Hi friends and welcome to our review of the Cake Weight Loss System by Jennifer Walker.

For your convenience, we are going to divide this review into the following three sections:

1. In the first section, we will go through the Cake Weight Loss System and explain how it works.

2. In the second section, we will discuss some of the most important pros & cons that you should understand about this fat loss program.

3. In the third and last section, we will mention everything that we believe you must remember about Jennifer Walker’s weight loss system before making a final decision…

Let’s start 😊

 

cake weight loss systemWhat Exactly Is The Cake Weight Loss System?

Created by Jennifer Walker, a nutritionist, trainer, and bodybuilder, the Cake Weight Loss System will show you how to lose weight, especially belly fat, in just a few weeks by following an unusual but effective pastry diet. The ingredients used for every pastry is rich in protein, fatty acids, fiber, vitamins, and minerals—all of which will help you improve your overall health while your body melts excess fat.

What you can expect from the Cake Weight Loss System:

You’ll learn exactly how the food you eat affects your body and health.

 Learn how to lose weight almost effortlessly by having a particular winning mindset.

You’ll learn how to read labels to avoid being misled by false advertising.

You’ll find four weekly customized, belly fat-melting menus that are good for one or more people.

You also get weekly lists to make shopping for the ingredients easier.

You’ll also learn how to snack sensibly to keep your metabolism set on high and satisfy your cravings to ensure you keep losing weight.

You’ll get the “Delicious Drinks” guide, which will help you enjoy adult drinks while still losing weight.

You will learn about 5-minute exercises continue to burn calories (from fat cells) 36 hours after your workout.

You’ll also get a personalized coaching by Jennifer through the Cake Weight Loss Beach Bikini Body group.

In addition to the main guides, you’ll also get four bonuses, free of charge:

1. The “72 Hours to Radiant Skin” – This guide will address various common skin issues, such as pimples, wrinkles, sagging skin, blemishes, blackheads, whiteheads, dry or oily skin, and dark circles, among others. You’ll also know which treatments for premature skin aging work and why.

2. The “96-Hour Cellulite Diminisher” – This promises to significantly reduce the appearance of cellulite through certain exercises, which you perform in a specific sequence to shape and lift your thighs and butt and make them look smoother. These exercises will also boost your metabolism by activating your “second heart.”

3. The “Mummy Tummy Eliminator” – This is not just for women, specifically moms, but it’s also for men. If you want to have abs or are suffering from back pain, this guide is for you.

4. The “Red Wine Belly Trimmer” – We all know the dangers of belly fat, and this manual will help you get rid of it. This will help you take advantage of red wine’s effective anti-inflammatory and antioxidant effects.

This is just a quick overview of the Cake Weight Loss System. You can click here for more details about the main guides and bonuses.

Now, let’s examine the pros and cons of Jennifer Walker’s weight loss program…

 

cake weight loss reviewThe Pros and Cons of the Cake Weight Loss System

 

The Pros

 

It’s Unique and Fun

This is the first time we’ve heard of a cake diet. The Cake Weight Loss System actually got us excited. Who doesn’t want to lose weight without banning tasty treats? No one! You’ll most likely stick to this diet long enough to experience its promised results because it doesn’t make you feel like you’re dieting.

It’s Backed by Science

Believe it or not, there’s a study showing that eating cake or cookies with breakfast can help people lose weight. The study was published in the March 10 issue of Steroids. In the study, Israeli researchers assigned one hundred ninety-three obese people (ages twenty to sixty-five) to two types of diets: reduced-carbohydrate breakfast and increased-carbohydrate, increased-protein breakfast with dessert.

After four months of following the diet assigned to them, the result showed that both groups lost nearly the same amount of weight: around thirty-three pounds for the reduced-carbohydrate breakfast group and about thirty pounds for the increased-carbohydrate, increased-protein breakfast plus dessert group. However, after eight months, the reduced-carbohydrate group gained twenty-five of those pounds back, while the dessert group gained back only fifteen pounds.

Why did they regain weight?

The researchers suggest that the reduced-carbohydrate group get hunger cravings because of increased levels of ghrelin, the hunger hormone. Meanwhile, the group that had desserts in their breakfast were fuller and less hungry and experience less cravings because they eat what they like, particularly a small piece of cake.

The Exercises are Brief

Dieting alone could be effective. However, a good diet and exercise program produce faster and better results. Fortunately, Jennifer Walker also included 5-minute exercises in the Cake Weight Loss System. If you’re already exercising, that’s great.

You Get Ongoing Support

A good support group is crucial when you’re trying to lose weight or maintain a healthy weight. That’s why it’s great that Jennifer Walker offers personalized advice via email and has created an exclusive group in which people who follow the Cake Weight Loss System can give each other moral support and helpful weight loss tips.

Jennifer Backs It Up With a 60-Day Refund Guarantee

You have two months to go through the Cake Weight Loss System and put it into action. If you’re not happy with it for whatever reason, all you need to do is contact Jennifer Walker by emailing her.

We believe that 60 days is enough time to determine if this diet program is really for you.

 

The Cons

 

There’s No Guarantee It Will Work

Everybody’s different. Many factors could affect your results, such as your health status, age, gender, gene makeup, physical activity, and social and environmental factors, among others. The best way to approach the Cake Weight Loss System is to keep an open mind and set realistic expectations.

You Need to be Consistent

This is not an overnight solution for weight loss. As what Jennifer mentioned on the sales video, it may take 2 to 3 months to see significant results—that is, if you follow this diet plan and her other instructions consistently, not just when you’re in the mood. If you can’t stay committed to a diet, you might want to skip this one.

It’s A Digital Product

The Cake Weight Loss System is an eBook (PDF), which you can download to any of your devices (smartphone, tablet, laptop, and personal computer). Not everyone loves reading eBooks. If you’re one of them, you will have to print all the materials yourself.

 

Jennifer Walker cake weight lossThe Bottom Line

Overall, we think the Cake Weight Loss System is interesting and could be effective, if you do it correctly.

Will it produce massive results alone? It’s hard to say. However, we suggest you still exercise while following this diet technique to lose weight and keep the weight off for good.

If you expect significant results in just a few days, or if you have any medical condition that requires a special diet, then the Cake Weight Loss System might not be for you.

On the other hand, if you’ve tried almost all diet programs out there, if you don’t want to give up sweets while losing weight, or if you’re tired of dieting, then the Cake Weight Loss System is a great option to consider.

Anyway, with the full money-back guarantee that Jennifer Walker provides, we don’t see why you should not give the Cake Weight Loss System a risk-free try for at least a few weeks…

Well, that’s it for review. We hope this was helpful.

We wish you good health and fitter body!

Rita and Alex 🙂

Click Here to Get Instant Access to The Cake Weight Loss System with All The Bonuses Now!