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The Salvation Diet By Chris Walker – Detailed Review
9 years ago
December 2016 update
Hi guys,
Several months were passed since our review about the Salvation Diet was published. Unfortunately, we must admit that during the last three months we got much more negative feedback about this program than a positive one and because of that we decided to remove our original recommendation about this program. Most of the negative feedback we got was related to the after sale customer support and the disappointing results users got after following the program.
You can still check our original review below, just in case you need it for any reason. However, please be aware that the review below doesn’t reflect the feedback that we got in the last three months.
There are many other similar programs online that you may want to check out instead of this one, including the 60 Day Fix Diet System that we personally reviewed on our website.
For additional questions about the reasons that led us to remove the original recommendation, please feel free to contact us.
Thank you for visiting our blog!
Rita and Alex 🙂
What Exactly Is The Salvation Diet?
Created by Chris Walker, a 42-year-old follower of Christ, The Salvation Diet is a systematic weight loss and health program that was designed to help you shed off 10 to 50 pounds using only Biblical-based concepts and methods.
According to Chris Walker, his God-given mission is to help one million Christians to escape the vicious cycle of obesity. To help people doing so, in the Salvation Diet program Chris offers lots of information on everything that he believes will help Christians shed off their extra weight for good.
More specifically, here are some of the main things you’ll learn inside the main guide of the Salvation Diet program:
- The one thing you should eat for breakfast to give you energy levels that last all day long.
- 40 Bible verses that will help you become happy, focused, and shed off the excess weight on “auto-pilot”.
- A 20-minute workout method that would help dissolves your body’s excess fats without spending all day in the gym.
- A tasty veggie that’s proven to significantly increase your levels of serotonin (which improves mood) in the brain without taking medications.
- A 5-minute prayer that will make you feel fulfilled spiritually.
- One thing you should eliminate from your bedroom in order to get the best sleep of your life.
- A sleeping technique that will turn your body into a calorie-burning machine while you sleep.
- A technique that would help put an end to your sugar cravings for good.
- How to restore or build your relationship with Jesus and God using “Soul Exercises”.
- A simple exercise that could lower your chances of dying early by more than 30%.
- Information on specific mom-recommended ingredient you should get rid of from your diet in
order to stop bloating in just 3 days, and much more…
Aside from the main manual, Chris Walker also included four bonuses in the Salvation Diet package at no additional cost:
Bonus #1: A comprehensive grocery list that shows you exactly what you need to eat and how to eat properly.
Bonus #2: “The Food Forgiveness Journal” that will allow you to monitor what you’re eating the entire day.
Bonus #3: “The Secret of Living Water” which will allow you to discover the real signs of dehydration. (Hint: it’s not thirst). Here, Chris Walker will also explain why drinking more fluids will actually deplete your muscles and tissues of water, and the effective way to hydrate yourself.
Bonus #4: In the “Sabbath Sleep Hacks” you’ll discover how to sleep less, but still have more energy that will help you last through the day.
On top of those things, Chris Walker is also offering consumers a free access to The Salvation Diet community and a lifetime support.
These are the main things you can expect to get when purchasing the Salvation Diet. For more information about the main guide and the different bonuses that Chris Walker offers in the package, you can also check the official website.
Now, let’s continue and take a look at the different pros and cons of this biblical-based weight loss program…
The Pros And Cons Of The Salvation Diet
The Pros
Simple To Understand
This is one of the great things about The Salvation Diet. Chris Walker is able to discuss complex topics in simpler terms, so people of different educational backgrounds could easily grasp the information shared inside his program. You don’t need to be a nutritionist, a fitness enthusiast, or a person of faith to benefit from this weight loss system.
Refreshing Approach
We must say that we were a little concerned about The Salvation Diet concept at first. However, after going through all the material offered in this program, we have to say that Chris Walker has surprisingly created the Salvation Diet using a refreshing approach and real biblical-based explanations.
How many weight loss programs have you encountered that draws inspiration from the Bible?
Tasty And Healthy Foods
If you’re expecting this to recommend boring foods, well, it doesn’t. It seems “Biblical eating” includes a variety of tasty, satisfying, and truly healthy foods. In addition, it doesn’t involve any foods rich in sugar, cholesterol, and bad fats.
Offers Different Benefits
From our research online, many people seemed to have success in losing weight using the Salvation Diet program. Moreover, some also said Chris Walker’s methods helped them normalize their blood pressure, increase their energy levels, and become healthy in general.
Another thing we liked about The Salvation Diet is that it also addresses the spiritual aspect of weight loss, which is an extremely important part in our opinion. Practicing Christians would most likely really appreciate this part of the program.
1-Year Full Refund Guarantee
Do most authors offer a one-year refund guarantee? Well, not a lot of them do. Most authors only offer a 60-day refund guarantee, and this really says a lot about Chris’ confidence for his Salvation Diet program.
We are pretty sure one year is enough time to prove whether this program truly works for you or not, and basically, this allows you to take the Salvation Diet system on a test drive without any risk…
The Cons
Definitely Not For Everybody
As explained before, the Salvation Diet is a faith-based weight loss program. Atheists, non-Christians, and skeptics would most likely raise their eyebrows if ever they stumble upon this program. If you’re not comfortable with the idea of “eating Biblically,” there are better choices out there for you.
It Was Not Created By An Expert In The Industry
The Salvation Diet was not created by a famous nutrition expert, a scientist or a medical doctor, and Chris Walker is simply a 40+ year-old follower of Christ. If you are looking for a weight loss program that was created by one of these famous trainers that are always on TV, The Salvation Diet is probably not for you.
Only Sold Online
Are you looking for a hard-copy version of The Salvation Diet guide? Well, unfortunately, there’s none. The Salvation Diet is available in digital format and sold only online for now. If you’re not okay with that, you could either print the main guide on your computer, or totally skip this program…
The Bottom Line
In general, we highly believe The Salvation Diet by Chris Walker is worth checking out.
Most ancient healing systems acknowledge the connection between the mind and body, and a balanced mind or spirit will eventually show up on a person’s physical condition. This is exactly the idea behind The Salvation Diet and it is one of the things which we believe make this fat loss program so effective when compared to other programs that don’t focus on the spiritual aspect of weight loss at all.
We also must admit that we really doubt anyone would get the techniques and tips offered here wrong. Chris Walker explained everything in simple terms, so users could easily grasp what he wants them to do. Just be sure to read everything from start to end and to stick to Chris’ instructions to the letter in order to get the best results from his program…
As expected, the Salvation Diet also has its downsides. However, most of these downsides are true to all weight loss programs. For instance, you can’t take shortcuts, and you can’t use this diet when you just “feel like it.” Discipline, willpower, and the right mindset are three important things every person who plans to lose weight should possess. In addition, if you’re a hardcore skeptic, atheist, or non-Christian, then The Salvation Diet might not be for you as well.
On the other hand, if you are looking for a healthy weight loss program that can help you escape the vicious cycle of obesity and shed off your extra pounds by using only biblical-based concepts, then The Salvation Diet can be a great choice for you.
Moreover, considering the one year money back guarantee that Chris Walker provides, we definitely think that his Salvation Diet program is worth the try. In the worst case, if you believe that this weight loss program is not for you for any possible reason, you can simply ask Chris for a full refund within 365 days…
Well, that’s it for this review of The Salvation Diet by Chris Walker. We hope we’ve provided you with enough information to make a wise decision, and good luck with getting rid of your excess weight soon!
Rita and Alex 🙂
The Memory Protocol By Andrew O’Donnell – Real Review
9 years ago
Hi everyone
Today we will review the Memory Protocol program by Andrew O’Donnell. In this post we will try to do our best and help you understand what the Memory Protocol can offer you, how it works, and which pros and cons it has compared to other treatment options.
Firstly, let’s understand what the Memory Protocol is all about…
What Exactly Is The Memory Protocol?
Created by Andrew O’Donnell, a psychology professor with a PhD, the Memory Protocol is an informative guide that contains dozens of scientifically proven techniques – which, when combined in a specific way, will encourage the growth of dendrites and can help prevent memory-related ailments, such as dementia and Alzheimer’s disease in just several weeks.
Andrew O’Donnell claims that the reason some people are at risk or develop neurological conditions affecting the memory is because their dendrites, which are threadlike filaments in nerve cells (neurons), stop growing. Worse, they become shorter, which in turn affects their ability to capture new information and turn them into long-term memory.
Andrew explains that based on the studies he came across, there’s a way to save dying dendrites. He says that scientists and doctors developed mind-strengthening techniques that are able to revive stunted dendrite branches, and by performing these mind-challenging exercises every day, the dendrites in affected individuals will grow once again.
In a nutshell, here are the things Andrew O’Donnell included in his Memory Protocol program:
- The main guide that explains how the Memory Protocol specifically works to reverse memory-related conditions.
- Another booklet that contains two dozens of dendrite-growing activities and techniques – from stimulus games to quizzes to body movements. These trainings are classified into different intensity stages and you’ll also be shown how you can mix them up in order to get the intended results.
- A daily training program that’s designed to slowly increase the intensity and difficulty levels of the brain techniques and games.
- Information on activities to do for the day, how long you should do them, and what time you should exactly try them.
- A printer-friendly progress tracking chart where you can document observations and exercises you or your loved one used for the day.
- Directions on how to exactly combine these dendrite-strengthening exercises to trigger your dendrites to grow longer and eliminate your risk for neurological conditions…
That’s just a glimpse of what is inside the Memory Protocol program. For more information about the Memory Protocol main guide and about the researches that Andrew O’Donnell based his program on, please visit this specific page on the official site.
Now, let’s continue and discuss the various pros and cons of the program…
The Pros And Cons Of The Memory Protocol
The Pros
Easy And Quick Brain Techniques
The brain trainings taught by Andrew O’Donnell in the Memory Protocol guide start from the simplest then progress to the most difficult, so you and your loved one won’t feel overwhelmed. What’s more, you only need 3 minutes max for them, and you also do not need to wonder what to do next because you can just refer to the day-by-day guide that’s included in the package.
You Won’t Get Bored
Why do people stop using a certain program? Answer: boredom. People, perhaps including you, easily get bored when they do the same stuff again and again. Andrew O’Donnell says that this is exactly why he made sure that people are challenged by increasing the intensity level of each exercise inside his Memory Protocol program. Plus, he gives many options to choose from…
No Side Effects Reported
The thing is current drugs used for Alzheimer’s disease and most dementias CAN’T reverse or stop their progression, and they only deal with the symptoms, like memory decline, for a short time. What’s worse, they have different severe side effects. For instance, Aricept can cause severe diarrhea, cramps, and vomiting.
A Cheaper Option
Let’s look at the cost you may face for a nursing home. In the United States, the cost of a semi-private room in a nursing home is $212/day ($77,380/year), while a private room costs $240/day ($87,600/year). If you prefer a home health aide, you may have to pay $20 per hour. [Source: Alzheimer’s Association]
Unfortunately, even if they prefer this option, most people simply can’t afford it.
60 Days Money-Back Policy
Andrew O’Donnell explains that if within two months you don’t see any improvement in your or your loved one’s condition, you can simply contact him using the email address found in the “members only” section and to ask for a full refund.
In simple words, this guarantee is your chance to give the Memory Protocol a try risk free…
The Cons
Effort And Determination Required
The exercises in the Memory Protocol are relatively simple. However, this doesn’t mean you’ll only do them at whim. The trick is to follow Andrew’s instructions to the letter and apply the exercises daily to get the intended results. If you can’t make this kind of commitment or invest at least 3 minutes a day, then this may not be for you.
Medical Supervision
While the Memory Protocol received positive feedbacks from its users, we still highly recommend that you visit your doctor once in a while. This is just to ensure you or a loved one is in the best health condition and to get a different perspective.
Only Digital Edition
The Memory Protocol is available only as an eBook. If you’re not used to or don’t like a digital copy, this may prove to be a disadvantage for you…
The Bottom Line
Overall, we highly believe the Memory Protocol is worth checking out, and before you consider getting the expensive services of a home health aide or nursing home, you may want to give this natural system a try first.
This program won’t be too hard to apply or insert to your daily schedule, and you only need around 3 minutes a day to do the exercises. Honestly, if you can’t invest that amount of time despite the tools (e.g. daily training program and progress tracking chart) Andrew O’Donnell provided, you may want to keep your money and look for another solution.
We also must admit that so far we haven’t come across anyone claiming this is a scam or doesn’t work as promised. (If you have tried this already, we’d love to hear how it worked for you.) It seems that most users say that they felt noticeable improvements as early as 7 days and dramatic results within 3 to 4 weeks….
With that said, the Memory Protocol is not for everyone.
If you don’t have at least 3 minutes of free time a day, if you don’t like reading eBooks, if you don’t plan to stick to this program until you see noticeable results, or if you simply have the money to spend for a nursing home, then the Memory Protocol may not be for you.
On the other hand, if you don’t feel confident about putting your money on medications and a 24-hour care facility, and you are looking for a natural solution that will encourage the growth of dendrites which can help you prevent memory-related ailments and improve the memory centers in your brain, then the Memory Protocol may be the most important purchase you’ll ever make.
Moreover, if after following the program for several weeks you don’t feel any improvement in your or your loved one’s condition, you can always ask Andrew O’Donnell for a full refund within sixty days. In our opinion, this makes the Memory Protocol a risk-free choice…
Well, that’s everything we can say about the Memory Protocol by Andrew O’Donnell. We sincerely hope this was a big help for you, and we wish you or your loved one complete healing.
Stay positive!
Rita and Alex
Brain Revitalizer Program By Lewis & Edstrom – Real Review
9 years ago
Important update:
Hi friends, during the last few weeks we got several emails from users who reported that they didn’t find the Brain Revitalizer program useful for them and that they didn’t find the methods inside to be helpful as promised. Because of this feedback we will not recommend buying this program anymore and we will suggest looking for other programs online (right now the feedback we get from users about the Memory Protocol program is much better for example)… We hope that it helps
Rita and Alex
What Exactly Is The Brain Revitalizer Program?
Created by Rachel Lewis, a resident of New Jersey, and Dr. Edstrom, a former consultant in neurology, “Brain Revitalizer” is a step-by-step guide that will teach you science-based techniques that promise to improve your overall brain health, as well as prevent, remedy, or even reverse the symptoms of certain brain diseases, like Alzheimer’s disease and dementia, from the comforts of your home.
A Brief Background
When her father suffered from cognitive decline, Rachel Lewis went into intensive research mode. That’s when she stumbled upon an article published by some local Alaskan newspaper. The article shared something about a small Alaskan town that has zero cases of dementia and Alzheimer’s disease, and explained that this is because the townspeople have the same doctor – Dr. Edstrom.
Rachel said she flew in to meet Dr. Edstrom in person. When they finally met, he shared to her his controversial brain-tricking exercises that people can use at home in just a few minutes daily. After 21 days of using these same techniques, Rachel said her father experienced highly improved short-term memory, alertness, and mood…
So, what will you find out in the Brain Revitalizer program? Well, in short, here are the main things that Rachel Lewis covers inside:
- You’ll discover the twenty-four powerful and effective brain exercises developed by Dr. Edstrom himself.
- You’ll learn about a 21-day protocol that will require you to complete different worksheets per brain technique.
- You will get the “Memory Killing Medicines” guide, which gives you a complete list of meds that are supposedly responsible for causing cognitive function impairment and dementia-like effects. Also, this includes a list of all-natural alternative treatments.
- The “Meditation Mastery” guide will teach you fifteen meditation techniques that will effectively reduce your stress levels and cortisol hormones, a.k.a. stress hormones, which can increase your chances of developing brain diseases.
Aside from the main manual, you will also get two special reports for free:
Bonus #1: The “Brain Damaging Dangers” – This special report will show you different ways to protect yours and your family’s brain health, such as avoiding these twenty-one highly dangerous yet frequently consumed foods and seventeen daily habits that are known to damage cognitive function.
Bonus #2: The “Mind Control Bible” – This special report will teach you proven methods for influencing other people’s actions and choices, as well as how to avoid being controlled and bullied by others.
Well, these are just some of the things you’ll find out in the Brain Revitalizer program by Rachel Lewis and Dr. Edstrom. For more details about the main topics covered in the different guides of this program you can also take a look at the official Brain Revitalizer site…
OK, let’s continue to the next part of our review and talk about the pros and cons of the program…
The Pros And Cons Of The Brain Revitalizer Program
The Pros
Science-Based Guide
It’s good to know that Rachel wasn’t making up those studies she mentioned in the introductory video found in the Brain Revitalizer website. For instance, she said something about a 2014 study that involved 2,832 older people. Researchers of this study suggested that memory training has a 10-year cognitive function benefit. We easily found this study online.
What does this mean? For us, this is something good because it’s a reassurance that we’re not buying a guide that’s based on opinion, theories, and rumors, which could either make someone’s condition worse or won’t have any effect at all.
Can Help Many People
You don’t even have to suffer from any brain disease, like dementia, to benefit from this guide. Perhaps you just want to enhance your memory and concentration to perform better at school or at work. Or, perhaps you want to properly manage your stress levels by learning how to meditate. You can achieve all those things through the Brain Revitalizer program.
A Simple And Time-Saving Guide
One of the most probable reasons these techniques work so well is because they’re explained well using the simplest terms. You don’t have to be a neurologist or college graduate to fully grasp the concepts behind the Brain Revitalizer program. All you need to do is follow the instructions by Dr. Edstrom and Rachel Lewis and have few minutes a day to spare.
One-Time Affordable Payment With Great Bonuses
The Brain Revitalizer main guide comes with equally interesting and effective bonus reports. We personally believe this is worth the one-time fee (which is very reasonable), especially when you can use the techniques and information shared inside for as long as you like.
Comes With A 100% Refund Policy
If you’re still a little hesitant to pay for this program, you may want to give this a try for the next two months. If within that time period the techniques didn’t work as promised, Rachel Lewis says you can demand for a full refund with no questions asked. While we haven’t come across any real complaints made against the Brain Revitalizer program so far, we still believe that this kind of guarantee can help and keep you on the safe side…
The Cons
Results May Vary
From our research on the internet it seems that the techniques shared by Rachel Lewis and Dr. Edstrom do work for most people, but don’t expect to get overnight results. You or a loved one may have to wait for few weeks or a couple of months to get noticeable results when following the program. So, be patient, keep your expectations realistic and simply practice the techniques every single day.
Not For The Lazy
Brain Revitalizer is a comprehensive program, thus it’s expected that you’ll have to spend some time going through the main manual and the other guides. If you’re the type who doesn’t like to read a lot, this may prove to be a problem.
Completely Digital
The Brain Revitalizer program is sold in PDF format only and there is no option to order a paperback version of the guides that Rachel Lewis and Dr. Edstrom offer inside their program. If you prefer reading physical books, you may be in for a disappointment (although you still have the option to print a copy at home)…
The Bottom Line
Overall, we truly believe that the Brain Revitalizer program is a great resource for anyone who’s suffering from cognitive decline. It seems that the techniques mentioned inside this program do work for most people who try them, and in addition, we don’t see why you can’t use them in combination with other conventional treatments, at least those Dr. Edstrom doesn’t advice against.
The great thing is that the brain exercises in the Brain Revitalizer program were designed to deliver long-lasting results. This is a big advantage compared to some other treatment options that only provide a “quick fix” for the problem and don’t offer real solution. In addition, it is good to know that this program offers safe and effective techniques which are science-based and not based only on opinion or theories.
Of course, the Brain Revitalizer program has some cons as we mentioned above, and this is absolutely not some kind of “24 hour cure”. However, by following all the directions from Dr. Edstrom and Rachel Lewis on a daily basis and giving your true efforts during the process, we truly believe that you will see at least some improvement within few weeks…
To sum it up: If you or a loved one is at risk for or has any type of brain disease, and you are looking for something that’s safe and easy to follow and apply, then we don’t see why you should not check out the “Brain Revitalizer”. This program is science-based and offers effective techniques, and the best part is that the money back guarantee from Rachel Lewis allows you take the program on a test drive, so you can know for yourself if this is really for you or not without taking any risk…
Well, this is it for today’s review of the Brain Revitalizer program by Rachel Lewis and Dr. Edstrom. We really hope this review has given you the information you’ve been searching for, and may the Brain Revitalizer or any other program really help you or a loved one become free from any types of brain diseases… All the best!
Rita and Alex
Hey everyone and thanks for stopping by! We hope that you will find our detailed reviews to be useful for you. Feel free to get in touch if you have any question... All the best! Rita and Alex 