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High Carb Fat Loss Blueprint by Rusty & Mark – Full Review
6 years ago
Hello guys,
Today we are going to review the High Carb Fat Loss program by Rusty Moore and Mark Kislich. The review will be broken into these three sections:
– In the first section, you will learn what the High Carb Fat Loss system is all about and how it works.
– In the second section, you will find important details about the pros and cons of this course.
– In the last section, you will understand better if “High Carb Fat Loss” is really the right choice for you or not.
Let’s start!
What Exactly Is The “High Carb Fat Loss”?
Created by Rusty Moore, a full-time fitness writer and fitness advisor, and Mark Kislich, an Iceland-based Olympic Strength and Conditioning Coach, the “High Carb Fat Loss” is a comprehensive online course that teaches a unique approach to high-carb, low-fat dieting. This diet program will not only help you lose weight, but it will also improve your insulin sensitivity and energy levels.
The claim: Carbs are not bad for your weight.
They explain that carbs are rarely stored by the body as fat. Mark says that the secret to successfully lose weight and become lean is a special high-carb, low-fat diet. Rusty shares Mark’s diet through the “High Carb Fat Loss” course.
More specifically, here are some of the main topics covered in this course:
– An explanation of how a high-carb, low-fat diet helps you stay fit while boosting your energy levels.
– The exact amount of protein you need to lose excess fat and get leaner.
– Why the typical Western diet, which consists of 35% fat, is a major cause of chronic, degenerative diseases (e.g., diabetes, heart ailments, and obesity).
– The two zones you should stay in to protect your health.
– A look at different studies that involved people eating meals that contain 5,000 plus calories and 2,000 plus calories, and still had a hard time getting their body to store carbs as fat.
– How a doctor successfully treated diabetic patients using a high-carb diet, allowing them to wean from insulin and oral meds.
– Why a particular “beer-friendly” diet is effective even if you drink alcoholic beverages moderately.
– How carbs boost your metabolism, while fats don’t.
– The reason people mistakenly quit just when their body is conditioned to remove stubborn body fat.
– A seemingly absurd way to determine if you’re losing body fat.
– A little-known technique to quickly examine an ingredient label and know if it has the best amount of fat.
– What will happen if you mix fats with carbs.
– A health advice from a seasoned doctor who trained cardiac surgeons.
– An effective and simple meal plan that will help you lose fat quickly.
– The exact way to completely avoid yo-yo dieting, and the best strategy to gradually lose weight without gaining back that body fat.
– Mark Kislich’s exact template for whole food vegan diet, which will help you become lean without the hunger pangs.
– Rusty Moore’s exact template for combining meat and processed food.
– How you can benefit from this diet whether you’re a vegan or a meat eater, and a lot more…
This is just an overview of the High Carb Fat Loss blueprint. For more details about the way it works and the topics shared inside the course, please click here.
Now, let’s talk about the different pros and cons of this diet plan…
The Pros and Cons of the “High Carb Fat Loss”
The Pros
Rusty and Mark Seem Legit
It’s easy to find them online by Googling their names. Rusty and Mark have their own websites and social media accounts that you could check out. They even have YouTube channels. If you’re curious about Rusty’s philosophy, you can listen to this YouTube interview of him by Critical Bench Compound. The name of Mark’s YouTube channel is Mark Kislich.
A Low-Fat Diet May Help with Weight Loss
As always, we scoured the internet to validate their claim that a high-carb, low-fat diet can help a person lose weight. What we found is a study published in Cell Metabolism.
The study was performed in a metabolic ward, so the researchers were able to measure the exact calorie ate and consumed by the 19 adult subjects who were obese. The result showed that those who followed a high-carb, low-fat diet achieved more fat loss than those who followed a low-carb, high-fat diet.
Gives You So Much Energy
Carbs, the healthy types, provide you energy for exercise. That’s why it makes sense that you should eat carb-rich foods when you’re trying to lose weight, especially if you’re exercising regularly. Besides, a restriction of carbs can have negative effects on your body, including fatigue, weakness, constipation, dizziness, and headache.
Avoid Health Issues Linked to a High-Fat Diet
The “High Carb Fat Loss” course limits fat intake, which can be a good thing. Most of us are fully aware of the dangers of eating too many foods that are high in saturated fat. Some of the health problems caused by a high-fat diet are osteoporosis, kidney stones, heart disease, kidney problems, and inflammatory bowel disease.
Risk-Free Purchase
Rusty Moore and Mark Kislich offer a complete 60-day refund guarantee. In simple words, this guarantee allows you to try their High Carb Fat Loss program for a few weeks without any risk…
The Cons
Results Differ for Each Person
With Mark Kislich, he experienced significant results just within three weeks of following this diet. Depending on your current physical and health status, you might have to wait longer to see significant results. If you expect to lose a lot of weight in just a short span of time, like a week, this program is probably not for you.
It Has Some Disadvantages
It’s not to say that a high-carb, low-fat diet is void of negative effects. For instance, you may suffer from certain vitamin deficiencies (like vitamins A, D, E, and K) if following this kind of diet for too long.
You Can Not Purchase It In Stores
You can’t buy this in any online or brick-and-mortar stores, only through their website. As soon as you purchase this course, the site will redirect you to the members’ area, where you’ll access the entire course. Since it’s an online course, it’s a given that you should have a reliable internet connection in place.
The Bottom Line
We think the “High Carb Fat Loss” course is worth checking out. Judging by the way they look and their YouTube videos, we can say that Rusty Moore and Mark Kislich know what they’re talking about.
With that said, if you expect to lose tons of weight in just a few days, if you’re morbidly obese, if you have any serious health problem that requires a specific diet, the “High Carb Fat Loss” course might not be for you.
On the other hand, if you haven’t lost a significant amount of weight despite restricting your carb intake, if you’re overweight or mildly obese, or if you simply want a simple and effective meal plan for weight loss, the “High Carb Fat Loss” blueprint is a great option to consider.
Best of all, with the full money-back guarantee that Mark Kislich and Rusty Moore offer, we don’t see why you should not give their diet program at least a try…
Click Here to Get Instant Access to The High Carb Fat Loss Blueprint Now!
The Fat Decimator System by Kyle Cooper – Our Full Review
6 years ago
Hello guys and welcome to our review of the Fat Decimator System by Kyle Cooper. Below you will find everything that we believe you must know about this fat loss program, including the way it works, the items it contains, and its most important pros and cons.
First, let’s understand better what the Fat Decimator System is all about…
What Exactly Is The Fat Decimator System?
Created by Kyle Cooper, a retired Marine Gunnery Sergeant and a body transformation expert, “The Fat Decimator System” is a unique program for people in their 30s and beyond. This program contains valuable information and tools that will help you shed the excess fat around your problem areas, boost your energy, beautify your skin, and improve your overall health.
The Background Story on Kyle and Sam
In one of their assignments in Afghanistan, one of Kyle’s men, Olsen, died after an IED (Improvised Explosive Device) exploded. He didn’t get out fast enough because he was out of shape. Kyle blamed himself for what happened because he was responsible for his men’s physical fitness training.
As Kyle was recovering, he met Sam Pak. Sam is a young Korean med student, who was part of the combined UN forces. He told Kyle that the reason it was hard for men and women in their 30s and beyond to shed the excess weight is due to metabolic acidosis. This condition leads to body acidity, weak immune system, and damaged metabolism. He also claims that it’s the major reason most people struggle to lose weight.
During his research, Sam developed a unique formula that will help people who are overweight or obese. He gave Kyle Cooper a list of herbs, minerals, and specific instructions that will dissolve excess body fats in any person over the age of 30. According to Kyle and Sam, in just 21 days, you can expect an average weight loss of more than a pound per day, or more than 22 pounds by taking advantage of this formula.
About The Fat Decimator System
This unique program doesn’t involve harsh dieting, counting calories, and intense exercising. Instead, it will show you why and how you can use specific recipes, herbs, and minerals to lose the unwanted pounds and achieve better health. You’ll also get tracking charts to keep track of your diet, metabolism, and internal health, so you can make the necessary adjustments.
More specifically, here are some of the main things you’ll find in The Fat Decimator System:
– The exact way you can fix your fat-burning cycles in just 72 hours.
– How to increase your energy levels and feel healthier.
– The specific fruits and vegetables you should stay away from if you have a thyroid problem.
– An exclusive list of libido-boosting foods.
– List of tasty desserts and snacks that you can add back to your weight loss diet.
– The detox secrets of top celebrity trainers, such as Jillian Michaels, Bill Philips, Danny Musico, and a lot more…
Here is a summary of what you’ll get:
1. The main guide.
2. Green smoothie recipes for fat loss.
3. Weight loss week action plan for fast results.
4. Belly shrinker video series (3 minutes per video).
5. A list of herbs and minerals that can treat body acidification.
This is just a preview of The Fat Decimator System. Check this page if you want to learn more about the main items you will find in this program.
Now, let’s discuss the various pros and cons of Kyle Cooper’s weight loss system…
The Pros and Cons of The Fat Decimator System
The Pros
Helps You Become Fit, Healthy, and Self-Confident
We believe these are the ultimate benefits of The Fat Decimator System. We all know the dangers of belly fat or excess weight. It doesn’t only jeopardize people’s health, but it also affects their self-esteem and overall quality of life.
The Fat Decimator System can help you lose those unwanted pounds while improving your overall health and self-confidence at the same time.
It Can Also Be A Great Addition to Your Current Weight Loss Program
Even if you already have a weight loss program that’s working for you, you might still benefit from the Fat Decimator System. You can incorporate some of the techniques that Kyle Cooper teaches in the guide and videos to improve the effectiveness of almost any other weight loss plan on the market.
It Seems Easy to Follow
Kyle Cooper provided all the tools you need to implement this program effectively and safely – a comprehensive guide, an action plan, demo videos, and lists. No need to count calories, starve yourself, or perform harsh workouts.
The Price Is Very Reasonable
It’s not dirt cheap, but it’s still within the normal price range. With all the items included in the package – the main guide, tracker, videos, recipes, etc. – we believe the price of Kyle Cooper’s program is very affordable.
You Can Get Your Money Back
Kyle Cooper backs up the Fat Decimator program with a two-month guarantee. If you don’t lose at least a few inches of belly fat or your overall health doesn’t improve at all, you can contact his support team and ask for a full refund.
Considering that Kyle promises results within just a few weeks, we don’t think you have something to lose when giving his Fat Decimator System a try.
The Cons
There’s No Guarantee It’ll Work
Many factors might prevent you from fully benefitting from this weight loss system. Examples are your current health status, age, compliance, lifestyle, and so on. To be fair, no weight loss specialist or program would guarantee a 100-percent success rate.
Your Body Might React Negatively to Some of The Ingredients
It’s rare, but side effects are still a possibility. For example, you might be allergic to the ingredients or the herbs and minerals which might negatively interact with your current medications (if any).
If you suffer from a serious health condition, we will recommend speaking with your doctor before starting the Fat Decimator System.
You Can’t Buy a Hard Copy
Everything is in digital format. You can download and view the guide, recipes, meal plan, and tracker using your computer, tablet, phone, or laptop. This is usually not a deal breaker, but if you prefer a physical book, you might be disappointed.
The Bottom Line
Does The Fat Decimator System worth checking out? Overall, we believe it is, especially if you’re struggling with losing weight and don’t want to take dangerous drugs or go through an expensive medical procedure.
One of the best qualities of The Fat Decimator System is it’s not a stringent diet. You don’t need to stress yourself out by keeping track of the number of calories you’re consuming each meal. You also don’t have to feel guilty about eating snacks or desserts.
Regarding the creator of the program, Kyle Cooper, there is no doubt that he is a real expert and you can easily find more information about him online and to read the feedback of his clients on Facebook and Instagram.
Of course, there are also some downsides to this weight loss program, and if you have a serious medical condition, or if you’re under a special diet, The Fat Decimator System might not be for you.
On the other hand, if you have problems shedding the extra pounds or keeping them off, if you’ve been spending hours exercising without experiencing significant results, or if you already spent a large sum of money on useless diet programs, The Fat Decimator System is a great option for you.
Moreover, considering that Kyle Cooper is offering a 60-day money back guarantee and that you should start seeing results within just a few weeks, we don’t see any reason why you should not give this fat loss program a risk-free try…
Well, that’s it for this review of The Fat Decimator System. We hope we’ve provided you with enough information.
To your happiness, good health, and fitter body!
Rita and Alex 😊
Click Here To Get Instant Access To The Fat Decimator System With All The Bonuses Now!
The Herpes Blitz Protocol By Josh Parker – Full Review
6 years ago
Hello guys and welcome to our review of the Herpes Blitz Protocol by Josh Parker.
Below you will find all the information that we think you should know about this treatment guide. You will learn how to Herpes Blitz Protocol works, which pros and cons it has, and what the main things you must remember about it before making your final decision are.
Before anything else, let’s understand what the Herpes Blitz Protocol is all about…
What Exactly Is The Herpes Blitz Protocol?
Created by Josh Parker, a former U.S. Army Special Ops Combat Medic, “The Herpes Blitz Protocol” is a herpes treatment plan that consists of easy-to-find and natural ingredients, which will supposedly ease the symptoms of the disease and destroy the herpes virus in as fast as 21 days.
About Josh and Emma
Josh had herpes, and he didn’t know it. Unfortunately, he passed on the virus to Emma, his girlfriend. That was the reason for their breakup and Emma’s depression. Eventually, Josh started showing signs of a herpes virus infection.
He claims that mainstream antiviral drugs only alleviate the symptoms, but they don’t treat the disease or prevent it from spreading. Plus, they cause minor to severe side effects, like fatigue, diarrhea, headaches, and kidney failure. In Emma’s case, the antiviral drugs eventually stopped working.
The “Moroccan Cure” for Herpes
Josh Parker says he received a call from the Special Ops Command, informing him to undergo a joint military training exercise with the U.S. and Moroccan armies. During the training, let’s just say the soldiers (men and women) “played around.” Except for the Moroccan soldiers, American and some African soldiers contracted herpes.
He got curious why the Moroccan soldiers were spared. He discovered that the secret is in the food they ate. Their meals contained three anti-herpes virus ingredients: curcumin, quercetin, and resveratrol. When he got home from the training, he enlisted the help of his scientist friend, Charles Ellis, to research about these natural ingredients (herbs, minerals, vitamins, polyphenols, and spices) that are powerful enough to enhance the immune system and fight the herpes virus.
About The Herpes Blitz Protocol
This protocol works in two phases:
Phase 1 (The Search Phase): During this phase, you’ll drink smoothies that are supposed to block the LSD-1 protein for a week. By blocking this protein, you’ll stop the virus from replicating and hiding from your immune system.
Phase 2 (The Destroy Phase): After searching and blocking the LSD-1 protein, the next step is to boost your immune system. This phase consists of a 21-day protocol and recipes that are many times more powerful than those consumed by the Moroccan soldiers.
Here are some of the main topics you’ll learn in The Herpes Blitz Protocol:
– The 28-Day Protocol that will walk you through the two phases of herpes treatment.
– How you can use the Epigenetic therapy to target the gene that gives the herpes virus the ability to thrive and spread.
– The secret behind the 3 Moroccan ingredients’ (resveratrol, curcumin, and quercetin) amazing anti-viral activity.
– The various medical studies about the LSD-1 protein.
– Other natural ingredients that are clinically proven to fight and eliminate the herpes virus in just a few weeks.
– The #1 amino acid (and foods that contain it) that you should steer clear from to starve the herpes virus, and a lot more…
The Herpes Blitz Protocol also comes with two bonuses, free of charge:
1. The Immune Protection Protocol – This protocol is for strengthening your immune system, so you can effectively prevent or fight off certain ailments, like the flu and colds. It consists of a 14-day Action Plan and 25 tasty recipes.
2. The Sex Drive Stimulator – In this guide, you’ll discover a list of natural aphrodisiacs that are clinically proven to boost your sex drive.
These are just the basic details about The Herpes Blitz Protocol. Check out this specific page for more details about the two phases of this protocol and the bonus items that Josh Parker offers.
Now, let’s discuss each of the pros and cons…
The Pros and Cons of The Herpes Blitz Protocol
The Pros
It Can Provide Relief from Herpes Symptoms
The main ingredients (curcumin, resveratrol, and quercetin) might help prevent the herpes virus from replicating and interfere with its ability to infect. These ingredients are backed by clinical studies. For instance, the result of a study published in the journal Antiviral Research has shown that resveratrol prevents or reduces the replication of the herpes simplex virus in the vagina of mice.
It’s Relatively Easy to Follow
Josh explained everything in the Herpes Blitz Protocol in a way that people who don’t have a medical background can understand it. He provided detailed instructions on how to carry out this treatment plan effectively and safely.
You’ll Get Useful Bonuses
We especially like The Immune System Protocol. When your immune system is weak, you have a higher risk for serious diseases, such as hepatitis and meningitis. That’s why we find this guide a great addition to the Herpes Blitz Protocol.
Full Money-Back Guarantee Is Offered
Josh Parker backs this up with a two-month refund guarantee. We think that’s enough time to evaluate the effectiveness of this herpes treatment plan. If it doesn’t lessen the outbreaks or prevent the virus from spreading, you can simply contact them via email to claim your full refund.
In simple words, this guarantee makes the Herpes Blitz Protocol a risk-free option…
The Cons
There’s No Guarantee It’ll Cure Your Herpes
The ongoing belief in the medical field is there’s no permanent cure for herpes. However, there are ways to prevent or reduce recurrences and lower the risk of spreading the virus to a partner.
Anyway, we will always recommend consulting your doctor before starting any alternative treatment for herpes.
There Could Be Some Side Effects
Please also remember that vitamins, minerals, herbs, spices, and other “natural” ingredients are not always free from side effects.
It’s Not a Physical Book
The Herpes Blitz Protocol and the bonus guides are eBooks in PDF format. In most cases, this type of book format is not a major problem. However, if you prefer skimming a physical book, you might find this inconvenient. If you don’t mind, a good solution is to print everything at home…
The Bottom Line
The popular belief is there’s no permanent cure for herpes, but there are antiviral drugs that can prevent or shorten the outbreaks. These medications have side effects, but they’re not totally “evil.” There are scientific evidences that show they can be effective.
So, should you skip The Herpes Blitz Protocol and stick with these medications? Well, we absolutely believe that this protocol can be a very good complement to your current treatment plan. Science seems to prove that the ingredients shared in this protocol can fight against the herpes simplex virus, although there’s no guarantee they’ll get rid of it permanently.
In other words, if you expect a 100-percent success rate, or if you have a complicated case of a herpes simplex virus infection, The Herpes Blitz Protocol might not be for you.
On the other hand, if your body didn’t respond positively to mainstream medications, if you’re looking for a drug-free way to prevent or reduce herpes outbreaks, or if you’re tired of suffering in silence, The Herpes Blitz Protocol is a great option to consider.
Anyway, you can recover every penny you spent within two months after your purchase—if you’re not satisfied with The Herpes Blitz Protocol for any reason. This decent guarantee makes it easy to try Josh Parker’s natural treatment plan completely risk-free…
Well, that’s it for this review. If you have you tried the Herpes Blitz Protocol, we’d like to hear your thoughts.
We wish you the best!
Rita and Alex 😊
Click Here To Get Instant Access To The Herpes Blitz Protocol With All The Bonus Items Now!
Hey everyone and thanks for stopping by! We hope that you will find our detailed reviews to be useful for you. Feel free to get in touch if you have any question... All the best! Rita and Alex 