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Drew Allen’s Young Body Reboot System – Detailed Review
8 years ago
Hey friends
Today we will review the Young Body Reboot system by Drew Allen. As usual, we will start our review with some basic details about Drew Allen’s weight loss program, continue with a detailed section about its pros and cons, and then summarize everything that we think you should understand about the Young Body Reboot system in order to make the right decision for you personally.
Without further ado, let’s start…
What Exactly Is The Young Body Reboot System?
Created by Drew Allen, a health and fitness researcher, “Young Body Reboot” is a comprehensive guide that will show you the right foods to eat and some specific methods to follow in order to reset your brain’s natural fat-burning signals, improve your metabolism, and promote healthy weight loss.
Drew Allen believes that weight gain or loss has nothing to do with your body. It has to do with your brain. From his research, he discovered that most people find it difficult to lose weight because incorrect exercises and food choices disrupt normal brain chemistry. This causes inflammation-causing cells to go to the brain and damage it, which in turn throw a person’s metabolism off balance and cause different problems, like weight gain, high blood pressure, and type II diabetes.
Fortunately, Drew explains that there are certain methods which can reverse the damage on people’s brain metabolic pathways. These tips and techniques are all shared in detail in the Young Body Reboot System.
Moe specifically, here are some important things you’ll learn and find in Drew Allen’s guide:
- A list of vitamins, minerals, herbs, and foods that will help suppress inflammation.
- Another list of foods that are marketed as healthy, but are actually promoting fat storage and faster aging.
- Delicious, simple-to-prepare recipes that delay the aging process and cause weight loss.
- A fat loss calculator and tracker that will help you monitor your progress accurately.
- Information on how “so-called weight loss techniques” can make people fatter instead of slimmer.
- A set of non-cardio movements that will shape your body and get rid of your stubborn belly fat without using any gym equipment.
- Explanations on why cardio workouts will cause your body to store fats.
- Detailed instructions on how and what to eat, including your favorite foods, in the next seven days and beyond.
- One specific technique that’s able to melt stubborn flabs consistently and fast, and much more…
This is just a brief overview of the Young Body Reboot System. You can get more details about other topics that Drew Allen covers in the guide by visiting this specific page on its official website.
Now, to help you understand better if the Young Body Reboot System is really for you, here are some of the main pros and cons that we have found about this fat loss program…
The Pros And Cons Of The Young Body Reboot System
The Pros
Scientific-Based Weight Loss System
Is it possible for the brain to tell the body to burn more fats?
We asked ourselves the same question, so we consulted Google to confirm Drew’s story. We found out that it is possible, according to Monash University researchers. [1]
In simple words, here’s how it works:
Two hormones, leptin and insulin, work together with certain messenger cells (proopiomelanocortin) in the brain. Through this interaction, white fat turns into brown fat, which in turn dissolves excess body fats.
Flexible Weight Loss Plan
Each person who wants to lose weight has different needs, which Drew Allen acknowledges. As a result, in the Young Body Reboot guide Mr. Allen presents all the methods and diet plan you need to burn off fat and get in the best shape possible. It’s up to you how to modify it to fit your fitness goals.
Easy To Understand And Implement
As you know, losing weight can be a difficult process, especially if lots of medical jargon is involved. The great thing about the Young Body Reboot guide is that Drew Allen explains everything inside in simple language and an easy to understand approach.
In addition, there is no need to count calories manually because there’s a fat loss calculator and tracker to ensure you’re losing pure fat. Drew also provides an eating plan, which includes delicious recipes that you could tweak to suit your discriminating palate.
Relatively Fast Results
Based on what we’ve found online during our research, it looks like the Young Body Reboot System truly helped many people get trimmer bodies and lose the excess fat, and many users claimed they lost 5 to 16 pounds in just 5 to 35 days.
We think the main reason for the positive results of this fat loss system is that there’s no diet restrictions involved, which increases the likelihood of people sticking to the program.
Reduces Your Risk For Serious Health Problems
Aside from giving back your self-confidence, we believe the most important benefit of the Young Body Reboot System is that it helps you promote good health. It lowers your risk for or helps you manage existing obesity-related diseases, such as high blood pressure, diabetes, and heart disease.
Sixty-Day Full Refund Guarantee
Like any other fat loss program, there’s always a possibility you won’t be happy with Drew Allen’s program. The good news is that if you don’t get results or simply don’t like the Young Body Reboot system, you can recover your initial investment any time within sixty days…
The Cons
Varying Results
Like other weight loss programs, the Young Body Reboot system may have different effects on each person. Some may lose a couple of pounds in a few days, while others may have to wait for weeks to see significant results. We suggest you to stick to the program for at least 4-5 weeks in order to see how it really works for you.
Discipline And Motivation
Drew Allen laid out all the things you need to know to successfully burn off your excess fat, and all you have to do is carry them out.
With that in mind, if you’re too lazy or don’t do anything to keep yourself motivated, you’re bound to fail. In this case, we suggest you to get an accountability partner, who’ll make sure you stick to the program until you get results.
Not Available Offline
The Young Body Reboot System comes in a digital format only and you can’t purchase it in physical stores. If you have internet connection problems or don’t like reading eBooks, this might not be the best choice for you…
The Bottom Line
Is the Young Body Reboot System worth checking out? In all honesty, we believe it is. Drew Allen looks like he practices what he preaches, and based on our online research, no one has complained about him or his weight loss program so far.
We must admit that the science behind the Young Body Reboot System seems to be too good to be true. We felt the same way, too – at first. When we found out that there are already studies suggesting that it is possible for the brain to stimulate the body to burn off excess fat, we somehow relaxed. Of course, you can also do your own research to confirm Drew’s claims.
Regarding the guide itself, we really liked that Drew Allen used simple language which is easy to understand. He truly provided all the necessary details for you to implement his weight loss program effectively and safely, and whether you’re in your early twenties or forties, you’ll probably be able to execute this program without a hitch.
With that said, the Young Body Reboot System is not perfect and like other weight loss programs, there are downsides to it too.
Firstly, while it seems to be effective, you may have to wait for a couple of weeks to start seeing real results. Furthermore, since everyone is different, there’s also a possibility that the tips and techniques Drew teaches may not produce significant results for you or simply not meet your expectations.
In general, if you expect to lose weight without lifting a finger, or if you don’t have the patience or discipline, then the Young Body Reboot program may not be a good option for you.
On the other hand, if you are looking for a practical weight loss system that is easy to follow and can allow you to lose weight while enjoying your favorite foods and without counting calories, then the Young Body Reboot System can be a great option for you.
Moreover, since Drew Allen provides a 60-day money back guarantee, we don’t see any reason not to give his Young Body Reboot system a 4-5 week risk free try…
That’s all for now, folks. We hope this review of the Young Body Reboot System gave you the information you’ve been looking for, and we wish you the best!
Rita and Alex 🙂
References
[1] Instituto Gulbenkian de Ciencia. (2015, September 24). “From brain, to fat, to weight loss: New study reveals neural mechanism responsible for fat breakdown.” ScienceDaily. Retrieved from http://www.sciencedaily.com/releases/2015/09/150924142528.htm.
Red Smoothie Detox Factor By Liz Swann – Detailed Review
8 years ago
Hey friends
Today we will provide you with an in-depth review of the Red Smoothie Detox Factor program by Liz Swann Miller.
As always, we will start with some basic explanations that will help you to understand better what the “Red Smoothie Detox Factor” is all about, continue with a detailed section about the pros and cons of Liz Swann Miller’s plan, and in the last section summarize everything that will help you make a final decision.
Let’s start with the basics…
What Exactly Is The Red Smoothie Detox Factor?
Created by Liz Swann Miller, a best-selling author and a degree holder in Naturopathy (ND), “Red Smoothie Detox Factor” is an informative guide that contains vital information on how to enhance your overall health and how to shed up to fifteen pounds in just two weeks by drinking tasty and easy-to-prepare smoothies.
It can be said that the Red Smoothie Detox Factor guide is based on five scientifically proven weight loss secrets that scientists supposedly published in peer-reviewed journals.
The claim: If you combine four specific ingredients in the correct proportions, they can help increase your metabolism and burn off excess fats by as much as twenty pounds in fourteen days. These detox ingredients are chia seeds, vanilla, maca, and cocoa.
During the detoxification period, you’ll get one smoothie recipe that you could drink for the entire day. After going through this detoxification process, you’ll follow a twenty-one-day eating plan, which will stabilize your hormones and allow your body to keep melting fats even after the detox period.
More specifically, here are some of the things you’ll learn in the Red Smoothie Detox Factor guide:
- Information about different kinds of body fats and the reason your body needs detoxification.
- The drinks and foods you should consume and limit.
- What you can expect during the detoxification process.
- The specific fruits and veggies that cause your body to store fats.
- The best ways to evaluate your overall well-being.
- Different all-natural aids that would help you sleep better every night.
- Tips on the best methods of detoxifying your different body areas.
- A fourteen-day blueprint for removing toxic substances and traces of heavy metal, such as mercury, from your body.
- Tips on when you should and shouldn’t buy organic foods.
- Information regarding different detox regimens for weight loss and popular detox products, and a lot more…
Liz Swann Miller also included three bonus reports together with her Red Smoothie Detox Factor book: “The Whole Body Healthy Shopping Guide” report, “The Ultimate Super food guide for super health” report, and the “100 Great-Tasting Green Smoothie Fat-Loss Recipes” report.
You can learn more about these three reports and about the main topics that Liz Swann Miller covers in the main guide by visiting the following page on the official website.
Now that we understand better what the Red Smoothie Detox Factor is all about, let’s continue and discuss its different pros and cons…
The Pros And Cons Of The Red Smoothie Detox Factor
The Pros
Qualified Wellness And Fitness Author
Liz Swann Miller holds degrees in Naturopathy and Psychology, and she also practices what she preaches. In fact, she has been a practicing Naturopath for over a decade now. Like you, she also struggled with her weight up to her early twenties.
The Red Smoothie Detox Factor is not her first book, and she’s actually a best-seller author on Amazon. You can check out her other books and author profile here.
It seems most of her books received positive ratings from those who bought them, and overall we can say that she is a real expert in the field and someone that can be completely trusted.
Easy To Follow
The instructions in the Red Smoothie Detox Factor book are detailed and simply written. We believe you won’t get lost, simply because Liz provided all the tools, like her fourteen-day blueprint, to allow you to follow the program in the smartest and safest way possible within a short time.
Affordable Price And Useful Bonuses
The last time we checked, Liz Swann Miller slashed off more than $10 from the original price of the Red Smoothie Detox Factor. She also threw in three additional reports as we mentioned above.
We really feel that is a great bargain considering the amount of content you are going to get and the expertise of the author.
Flexible Detox Plan
As you know, everybody has different needs. That’s why we really appreciate that Liz Swann Miller included useful instructions on how to tweak the Red Smoothie Detox Factor to fit your unique needs.
What’s more, you have access to an online consultation service in case you have any questions.
Comes With A Full Refund Guarantee
With all the useless detox plans available online these days, we don’t blame you if you’re still a little doubtful whether the Red Smoothie Detox Factor works or not.
Fortunately, Liz backed up the guide with a full refund guarantee, so you can take it on a test drive within sixty days. With this in place, we don’t see any risk giving this program a try…
The Cons
Take Precautionary Steps
As always, we highly recommend you consult your nutritionist or doctor before you start following the plan outlined in this book.
This is especially important if you suffer from any health condition and you take medicines on a regular basis, because the ingredients recommended in the guide may interfere with the drugs you’re currently taking or cause adverse reactions.
Consistency And Discipline
Please remember that the Red Smoothie Detox Factor is not a “magic pill” and although it can help you see quite impressive results pretty fast, consistency and discipline are mandatory in order to get the promised results.
If you think that it is going to be hard for you to stick with this plan, finding an accountability partner to check on you from time to time may be a good idea for you.
Available Only Online
The Red Smoothie Detox Factor is a digital book that comes in a PDF format. If you have a slow internet connection or highly prefer a hard copy, this might prove to be a disappointment for you.
Of course, you can still print all the materials by yourself, but this will add to your total investment…
The Bottom Line
Overall, we’re very confident to recommend the Red Smoothie Detox Factor to all people that want to enhance their overall health and lose fat by drinking easy-to-prepare and tasty smoothies.
This book is easy to understand and straightforward, and Liz Swann Miller has already given you all the instructions and tools you should know, so all you need to do is apply what you learned – consistently. In addition, it’s not that tiring to prepare what Liz recommends, because one recipe would already last you for an entire day.
Of course, just like other detox programs, the Red Smoothie Detox Factor is not perfect and it is definitely not for everyone. It is important to remember that it’s not a magical cure for certain illnesses or an excuse not to exercise or eat junk foods. It’s still important for you to eat well-balanced and healthy meals and engage in physical activities if you want a fitter and healthier body.
In addition, if you have existing health conditions that require a specialized diet, then the Red Smoothie Detox Factor might not be a good option for you.
To sum it up: if you try to find a good detox plan, if you are looking for a healthy fitness and wellness program that was created by a reputable author, or if you simply try to find an effective way to lose weight, then the Red Smoothie Detox Factor is a great option for you.
This is a very interesting guide that contains extremely useful information, and best of all, with the decent money-back guarantee that Liz Swann Miller provides, there is really nothing for you to lose…
Well, this is it for our review of the Red Smoothie Detox Factor. We really hope that you have found the information here helpful… Stay healthy and happy!
Rita and Alex 🙂
The Achievable Body By Mike Whitfield – Detailed Review
8 years ago
Hey friends
Today we will review The Achievable Body Blueprint by Mike Whitfield. As always, we will start with some explanations about the things you can expect to learn in The Achievable Body program, continue with an overview of the pros and cons of this weight loss system, and in the last section summarizes everything that you should remember about Mike Whitfield’s blueprint before making your final decision.
Firstly, let’s cover the basics…
What Exactly Is The Achievable Body?
Designed by Mike Whitfield, the creator of the famous Workout Finishers System and a Certified Turbulence Trainer, “The Achievable Body” is a comprehensive fitness system that shares unconventional strategies for correcting Metabolic Damage, so you can effectively and safely lose weight, increase your energy levels, and achieve overall good health in as fast as 30 days.
It can be said that the main goal of the Achievable Body blueprint is to retune your resting metabolic point, which refers to the amount of calories your body burns daily while at rest.
Mike believes the reason most people, especially those 35 years and older, are having a hard time shedding the extra pounds is because they’re experiencing Metabolic Damage. That’s why hardcore workout programs, diets, or detoxes don’t work for weight loss according to him.
In The Achievable Body Blueprint, Mike proposes his “4 Transformation Pillars”, which will help you lose weight by controlling your hormones, increasing your resting metabolic rate, activating your “hot zones” without tiring workouts, and allowing you to eat whatever you want 3 days per week.
More specifically, here are some of the things you’ll learn in The Achievable Body guide:
- The right approach to weight loss that’s best for you, including the best ways to overcome obstacles to your transformation.
- Twenty-one of Mike’s proven secrets for increasing your metabolism in less than five minutes.
- A detailed list of foods that you can eat for just four days, so you’re free to eat whatever you want three times a week.
- Cheat sheets that would help you keep track of your progress.
- How you can boost your energy by improving your digestion and purging toxins from your body in just twenty minutes.
- What you need to know about detoxification, including the things you could do in four days to get rid of toxins from your body by just using one potent herb.
- How-to videos and daily schedule for the first eight weeks to lose as much body fats as you want, and much more…
This is just a small fraction of what you can expect from The Achievable Body system. You can learn more about Mike Whitfield’s blueprint and the several bonuses that comes with it on this page at the official site.
Now that we have covered the basics, let’s go over the different pros and cons of this system…
The Pros And Cons Of The Achievable Body
The Pros
Qualified Fitness Program Creator
Mike Whitfield is a Certified Turbulence Trainer and the creator of the Workout Finishers fitness program. He won Fitness Entrepreneur of the Year (2013) and Fitness Trainer of the Year – twice. He’s also a regular contributor to Men’s Health.
Moreover, the great thing about Mike is he knows the struggles of weight loss. Like you, he also struggled with his weight and you can find many before and after pictures of him on his official website. Through the techniques he developed, he was able to shed the extra pounds and totally transform his body.
Following a weight loss program from someone that is not only an expert in the field, but also knows first hand what it takes to get results, is a very important advantage in our opinion.
Freely Eat Your Fave Foods
We always hear fitness experts say to eat less and move more to lose weight. They say you have to stay away from foods that are fattening, which always include your favorites.
However, in The Achievable Body Blueprint Mike Whitfield goes against the norm. He cited a Cornell University study that says some “healthy” foods prevent people from losing weight.
Is he telling the truth?
Well, while we didn’t find the exact study he was talking about, we did find other references online that prove the validity of his claim. One of which is an article published by the Express, which warns that fruits and veggies stop people from losing weight.
Instead of stringent dieting, Mike lets people eat whatever they want thrice per week. He believes that stringent diets deprive your body of important minerals and vitamins that could melt visceral fat, which causes different diseases.
“Achievable” And Reasonable
One of the best benefits of The Achievable Body program is freedom. It offers you freedom from restrictive diets, intense exercises, risky surgeries, and dietary supplements with potential side effects. In simple words, this system allows you to shed the extra pounds safely and easily.
Basically, all you need is 5 to 20 minutes a day to spare, so you can get the optimal results from this system.
Of course, the amount of weight you lose depends on different factors and your unique condition.
No More Calorie Counting
We think we can all agree that calorie counting takes the fun out of eating. Fortunately, you’ll never have to do that while following The Achievable Body system. You’ll get hold of a list of specific foods to eat and in what quantities, so you can enjoy your food without monitoring your calorie intake.
60 Days Risk-Free Trial
Mike Whitfield has a decent refund guarantee in place, and he says that if you’re not happy with The Achievable Body system for any reason, you can simply ask him for your money back.
We have to say that we tried searching for complaints regarding Mike’s refund policy, but we didn’t find any so far…
The Cons
Varied Results
Like other weight loss programs, the results of The Achievable Body Blueprint could be different for each person. Some may lose as much as 11 pounds in the first week alone, while you may lose only 3 pounds or even less.
Right Attitude
Losing weight and improving your health are never easy. There are going to be obstacles along the way, so you need to have the right attitude when tackling weight loss programs like The Achievable Body.
In other words, you have to be consistent and persistent in your efforts in order to achieve your weight loss goals when following Mike Whitfield’s blueprint.
Not Available Offline
The Achievable Body is a digital product that you can buy online only. Normally, this is not a major problem for most people. However, if you’re the type who likes going through a physical material, your only option will be to print the guide by yourself…
The Bottom Line
Overall, we highly believe that the Achievable Body blueprint is worth the try. Mike Whitfield has the coaching experience, credentials, and knowledge to create an effective and safe weight loss program such as this one, and just knowing his background is enough for us to take The Achievable Body on a test drive.
We personally think that anybody would find this system useful, even those who aren’t interested in losing weight. This is because you can use the things you learn from The Achievable Body to maintain good health, relieve stress, increase your energy levels, and improve your mood.
Another important thing that we really like about this program is that there are no diet restrictions or extreme workouts involved when following it. This means that you can keep eating many of your favorite foods – something that makes it much easier to stick to this program and achieve long-term results.
Of course, no weight loss program is perfect, and The Achievable Body is not a “magical eliminator” of unwanted body fats. Don’t forget that you still have to apply consistently what you learned in order to achieve your objectives.
In addition, we will recommend you to keep your expectations realistic, and understand that you may or may not lose a lot of weight in the first weeks. The important thing here is to continuously shed off the extra weight, and to be patient when following The Achievable Body Blueprint.
All in all, if you hate strict diets, calorie counting, or extreme exercises, or if you simply want to burn your body fats and improve your overall health fast and safely, then The Achievable Body system is a great option for you.
Although it has some cons, this system offers users much more than impressive weight loss results, and it can really help you improve your mood, energy levels, and thought process at the same time.
Moreover, with Mike Whitfield’s 60-day full refund guarantee, you can simply try the Achievable Body Blueprint without any risk…
Well, this is it for this review of The Achievable Body program by Mike Whitfield. We sincerely hope you find this useful and fun to read.
Let us know how this works for you, we’d love to hear your feedback…
All the best 🙂
Rita and Alex
Hey everyone and thanks for stopping by! We hope that you will find our detailed reviews to be useful for you. Feel free to get in touch if you have any question... All the best! Rita and Alex 