Rita And Alex

Rita And Alex

(0 comments, 141 posts)

This user hasn't shared any profile information

Posts by Rita And Alex
Red Tea Detox Program

Liz Swann Miller’s Red Tea Detox Program – Detailed Review

 

Hi guys,

Today we will review the Red Tea Detox Program by Liz Swann Miller. Our review will be divided into three parts:

Part 1 – A general overview of the program and explanations about the way it works.

Part 2 – An in-depth look at the pros and cons of this unique detox plan.

Part 3 – Our Conclusions and final thoughts, so you can understand better if Liz Swann Miller’s program is the right choice for you.

First, let’s understand what the Red Tea Detox is all about…

 

Red Tea Detox ProgramWhat Exactly Is the “Red Tea Detox Program”?

Created by Liz Swann Miller, a Naturopath and an Amazon author, the Red Tea Detox Program is a detailed guide that focuses on a little-known African red tea recipe that will supposedly stop hunger pangs and help you lose at least one pound of body fat daily.

According to Liz, she learned about this red tea from her college exchange student from South Africa. This student supposedly told her a story about a tasty red tea that a Kenyan tribe drank to suppress feelings of hunger and have boundless energy. Plus, the ingredients of this red tea can help eliminate toxins in your body and improve your metabolism so that you can shed the excess weight fast.

In this Red Tea Detox book, Liz Swann Miller will cover the following topics:

Simple techniques for effectively managing stress and restoring hormonal balance.

How this red tea will reduce stress and burn more fat in a short period.

A safe and effective shortcut for getting rid of hormone-blocking toxins in fat cells, which will lead to shrinking of fat cells.

The five main ingredients of this red tea and the scientific explanation of why these, as well as other four ingredients, are effective in shrinking fat cells.

Instructions on how you can easily restore the balance of your fat loss hormones and control your body’s fat-burning process.

Liz’ science-backed detoxification methods.

An exercise plan that will help you double your results.

A motivation booklet that will help you dispel common willpower myths, get rid of old habits and stick to this program until you get results.

A 14-day eating plan, and a lot more…

It is important to say that the five ingredients used for making this unique tea work together in perfect harmony, but you need to combine them in the appropriate amount to be effective.

In general, it works like that:

The first ingredient works by reducing stress hormones, preventing the production of new fat cells, protecting the liver from damage, and lowering your bad cholesterol.

The second ingredient makes you feel full, decreases calorie intake, and improves fat and glucose (sugar) breakdown to burn more fats.

The third ingredient improves blood circulation and triggers the release of adrenaline to increase your metabolism.

The fourth ingredient increases passing through urine without affecting the excretion of sodium and potassium and improves digestion and excretion of fat.

The fifth ingredient improves insulin sensitivity and helps your body to effectively breakdown carbs from your food.

Bonus items

Aside from the main guide, you’ll also get five bonuses as part of the Red Tea Detox Program:

1. 100 Great-Tasting Green Smoothie Fat-Loss Recipes

2. Effortless Weight Loss Hypnosis (Audio)

3. The Ultimate Superfood Guide for Super Health

4. The 5 Detox Methods of Famous Celebrities

5. A free private consultation for a month.

This is just a quick summary of what the Red Tea Detox Program is all about. For more information about the main guide and bonuses, please click on this link.

Now, let’s go through the pros and cons of Liz Swann Miller’s program…

 

Red Tea Detox ReviewThe Pros and Cons of the Red Tea Detox Program

 

The Pros

 

Exceptional Cooking Skills Not Required

You don’t need to be a good cook to make the red tea and smoothies. It has detailed and simple instructions, complete with meal plans. You only need a few minutes to make these drinks, so even if you keep a tight schedule, you can take advantage of its weight loss benefits anytime.

Easy to Find Ingredients

In the US and many other countries, you can find most of the ingredients recommended by Liz Swann Miller in your local health food stores and supermarket. Online shops may also have them.

It’s Suitable for Most People

Vegans, vegetarians, people with dairy or gluten intolerance, and diabetics can also use the Red Tea Detox Program. This red tea is free of fats, carbs, and caffeine (so it won’t cause jitters and palpitations).

It Stops Cravings and Hunger Pangs

These are the enemies of most dieters. That’s why it’s so hard to lose weight and keep it off despite exercising or restricting their food intake. We’re sure you can relate to this problem. That’s why it’s a good thing that this red tea will help you fight hunger pangs and unhealthy food cravings.

Great Bonuses Included

We believe the addition of the bonuses justifies the price. They’re relevant and useful. We especially like the book about smoothie recipes and the one-month private consultation.

Liz Offers a 60-Day Guarantee

If you’re unhappy with the Red Tea Detox Program for whatever reason, Liz encourages you to email her support team to get all your money back.

In simple words, you have 60 days to try Liz’s program risk-free…

 

The Cons

 

It’s Not the Ultimate Solution

The red tea could help you lose weight, but it’s just a piece of the puzzle. We all know that a successful weight loss plan consists of a healthy, balanced diet, a good weight loss workout plan, and offers realistic and achievable goals. You also need to change your lifestyle, certain habits, and mindset that hinder you from losing weight and keeping the weight off for good.

It Might Have Some Side Effects

Natural doesn’t always mean it’s safe or void of any negative effects. Even food could cause allergies and other negative effects in some people. As always, it may be a good idea to speak with your doctor before you drink this tea to make sure it’s safe for you and won’t react negatively with the medications you’re currently taking (if any).

The Red Tea Detox Program is a Digital Product

The book and bonuses are in PDF and MP3 formats. You can download them a few moments after your payment has been processed. This isn’t normally a major problem for most people.

However, if you prefer leafing through a physical book, you will need to print everything from your computer.

 

Liz Swann Miller red teaThe Bottom Line

Is the Red Tea Detox Program worth checking out? We believe it is.

To be honest, we don’t think you’re going to lose a significant amount of weight just by drinking this red tea and do nothing else to shed the extra pounds. However, it can be an excellent addition to your current weight loss plan and can help a lot in your weight loss efforts.

Personally, we really like that the instructions by Liz Swann Miller are simple and detailed. The guide includes eating and exercise plans, so you don’t have to figure out for yourself on what to do next.

Of course, like with other weight loss plans, the Red Tea Detox Program doesn’t guarantee a 100% success rate. It might also have some minor side effects, especially if you’re allergic to any of the ingredients used in making this red tea, or if you have a health problem.

Overall, if you’re morbidly obese, or if you have a serious medical condition that prevents you from drinking this red tea, then the Red Tea Detox Program might not be for you.

On the other hand, if you need something to supplement your weight loss plan, or if you simply want an easy and tasty way to lose weight, then the Red Tea Detox Program is a great option to consider.

Best of all, with the full money-back guarantee that Liz offers, there is really nothing to lose…

Well, this is everything we can say about this unique weight loss program. We hope this will help you make a wise decision. If you already have some experience with Liz Swann Miller’s Red Tea Detox Program, we would be glad to hear your feedback.

We wish you the best!

Rita and Alex 🙂

Click Here to Get Instant Access to The Complete Red Tea Detox Program Now!

John Sims Keto

The Keto Burn Protocol by John Sims – Detailed Review

 

Hi guys,

Today we will review the Keto Burn Protocol by John Sims. We will start with a general overview of the protocol, explain how it works, and then focus on the pros and cons. In the last section, we will discuss the important things you should remember before making a final decision.

First, let’s understand what the Keto Burn Protocol is all about.

 

Keto Burn ProtocolWhat Exactly Is The Keto Burn Protocol?

Created by John Sims, a nutritionist, personal trainer, and specialist on fat loss, the “Keto Burn Protocol” is a comprehensive guide that will show you what and how to eat certain foods to achieve ketosis, so you can burn fat in as fast as 3 days and improve your overall health in a few short weeks. This protocol was designed specifically for people in their 40s and above.

The phases

John Sims divided the Keto Burn Protocol into two phases:

Phase 1: During the Launch Phase, you’ll get a 7-day meal plan that was prepared by a team of experts (nutritionists, doctors, ketosis specialists, etc.). These meal plans will help you reach ketosis faster, so you can begin burning fat for energy instead of using glucose, which the body turns into fat. This meal plan consists of 35 recipes for breakfast, lunch, and dinner, as well as dessert recipes.

Phase 2: The Maintenance Phase will show you how to stay in the state of ketosis. You’ll also receive a month’s worth of meal plans, which consists of 150 recipes for breakfast, lunch, dinner, snacks, and desserts. Each recipe comes with preparation instructions and shopping lists.

How does ketosis work?

When you go on a low-carb diet, your body doesn’t get enough glucose (a type of sugar), so it looks for an alternative source. To compensate for the glucose shortage, your liver uses fats instead. When stored fats are turned into energy, organic compounds called ketones appear in your blood and urine.

That’s how a ketogenic diet works. It will use fats as energy for your body. This leads to increased fat burning and rapid weight loss. The Keto Burn Protocol will not only help you lose weight, but it also promises to lower your risk for heart disease, lower your blood sugar, increase your energy and stamina, and improve your brain function.

Bonuses

John Sims offers three bonuses for every customer of the Keto Burn Protocol:

1. The Low Fat Frauds Book – This guide shares a comprehensive list of popular low-fat foods that you shouldn’t eat if you want to get rid of your belly fat and lose weight.

2. The Sex Drive Stimulator Book – After you shed the excess weight using the Keto Burn Protocol, you’ll discover natural and highly effective aphrodisiacs in this manual.

3. The Keto Cheat Sheet – This will give you the keto-friendly alternatives to your favorite carb-rich foods.

This is just an overview of the Keto Burn Protocol. For more details about the protocol and the bonus guides, please click here.

Now, let’s talk about the pros and cons…

 

The Keto Burn Protocol ReviewThe Pros and Cons of the Keto Burn Protocol

 

The Pros

 

You Can Eat Yummy Meals

You have hundreds of recipes to choose from. The good news is they consist of foods that are tasty, such as bacon, egg, avocado, coconut oil, beef, cream, butter, and so on. This guide will tell the specific amount you should eat of each meal, so you can reach ketosis and burn fat as fast as possible.

It Shows You How to Eat Right for Weight Loss

The Keto Burn Protocol will teach the perfect ratio of fats, carbs, and proteins that will trigger ketosis in as fast as 3 days, without any negative impact on your body or health. All you need to do is follow the meal plans and tips that John Sims provides, so you can achieve the body weight you desire.

Avoid Diseases Linked to Obesity

Obesity is one of the silent killers in the United States. According to the estimate of the CDC, one-third of Americans is obese. There are many health problems linked to being overweight and obese, such as diabetes, heart disease, hypertension, gallstones, gallbladder disease, gout, osteoarthritis, and sleep apnea. That’s why it’s only logical for you to lose weight and do everything to improve your overall health.

Improve the Overall Quality of Your Life

This is the greatest benefit of the Keto Burn Protocol. Once you lose weight and keep the weight off for good, you can do more things in life, regain your self-confidence, and repair strained relationships.

You’re Entitled to a Full Refund

You have sixty days to take the Keto Burn Protocol on a test drive. We believe that’s enough time to see if it works as promised. If you don’t achieve ketosis and lose the extra pounds, John encourages you to email him and ask for a full refund.

 

The Cons

 

Too Much of Fat Can Be Bad

Not all dietary fats are good for you. And if you eat too much of them, you’ll end up with chronic and life-threatening diseases. This bad fat is called saturated fat, which you’ll find in animal-based foods, red meat, and butter. According to the American Heart Association, saturated fat is proven by science to raise your LDL cholesterol, a.k.a. the “bad” cholesterol, and increase your risk for heart disease.

There’s No One Solution to Weight Loss

A successful, healthy weight loss requires a holistic approach. Diet is only a part of the equation. You also need to exercise, fix your mindset, and identify health problems that might affect your success or failure in losing weight.

This Is Not a Physical Product

The Keto Burn Protocol is an eBook in PDF format. It’s convenient because you can immediately download it to your device (smart phone, laptop, computer, tablet, etc.) and start reading and following this protocol. If you prefer a physical book, your only option is to print this from your computer.

 

John Sims KetoThe Bottom Line

So, is the ketogenic diet healthy? Does it help you lose weight? Opinions vary. Some praise it, while others don’t recommend it. It depends on the experts you choose to listen to.

Anyway, if you already exhausted your options and in need of another way to lose weight, the Keto Burn Protocol might be a great option for you. It’s simple to understand and implement, and John doesn’t encourage strict dieting or intake of diet pills. In fact, you’ll enjoy many delicious foods that are normally banned in other diet programs.

It’s not perfect, though. It doesn’t guarantee to work on all obese or overweight people, which is expected. We believe there’s no diet program that could promise a 100% success rate.

Overall, if you expect significant weight loss in just a few days, if you have an existing medical problem that prevents you from following a low-carb, high-fat diet, or if you’re severely obese, the Keto Burn Protocol might not be for you.

On the other hand, if you are looking for a healthy and easy to follow diet plan that allows you to choose between dozens of tasty recipes, then the Keto Burn Protocol is a great option to consider.

Moreover, with the 60-day money back guarantee that John Sims offers, it is really easy to try his protocol completely risk-free…

Well, this is it for this review of the Keto Burn Protocol. We hope this was helpful to you.

If you already followed John Sims’ protocol, we’d like to know what you think about it.

To your good health and slimmer body!

Rita and Alex 🙂

Click Here to Get the Keto Burn Protocol with All The Bonuses Now!

Quit Smoking Protocol

The Quit Smoking Protocol by Aisha Murphy – Full Review

 

Hi guys

Today we will review the Quit Smoking Protocol by Aisha Murphy.

Our review will include three parts:

In the first part, we will explain what this protocol is all about and what you can expect to learn when purchasing it.

In the second part, we will take an in-depth look at the pros and cons of Aisha Murphy’s treatment plan.

In the third and last part, we will help you to understand better if the Quit Smoking Protocol is really the right solution for you.

Let’s start!

 

Quit Smoking ProtocolWhat Exactly Is “The Quit Smoking Protocol”?

Created by Aisha Murphy, a 44-year-old mother and wife, “The Quit Smoking Protocol” is an alternative treatment plan that uses a natural, non-invasive, and non-pharmacological way of helping smokers beat nicotine addiction, so they can stop smoking and improve their health in as fast as 60 days.

Background Story

Aisha Murphy says she created “The Quit Smoking Protocol” because of her husband, who was a heavy smoker. She explains that because of this bad habit, he almost died due to “smoking stroke.”

One day, while waiting for her husband during a follow-up check-up, she met an old couple. The wife’s name was Henriette, who came from a remote jungle in Shankapura, India, where people never get addicted to nicotine.

The two talked and Aisha shared the story about her husband’s smoking problem. Later, Henriette sent to Aisha an old book that contained instructions on how to stop nicotine addiction.

Aisha worked closely with her doctor to study the ingredients in Henriette’s book. One of these ingredients is coconut oil. Her doctor helped her find the correct combinations and portions that will maximize the effects of these specific ingredients.

After a year, they were able to come up with the perfect meals for stopping nicotine dependency, reversing type 2 diabetes, lowering blood pressure and cholesterol, and losing weight.

What’s inside “The Quit Smoking Protocol”?

In the food section guide, you’ll find the exact ingredients her husband ate to beat nicotine dependency and type 2 diabetes.

The guide will also shed light on the reason why mainstream stop smoking treatments are ineffective. In fact, Aisha Murphy shows you how they make your symptoms worse.

You’ll also get daily meal plans to make it much easier to follow the treatment plan.

As part of the Quit Smoking Protocol package, you’ll also get three bonus guides, free of charge. These are:

1. The Halitosis Bad Breath Protocol book
2. Understanding and Handling Stress book
3. The Super Yoga Protocol book

These are the basic things you need to know about The Quit Smoking Protocol. For more details about the main guide and the three bonuses that Aisha Murphy offers, please check the following page.

Now, let’s discuss the pros and cons…

 

Quit Smoking Protocol reviewThe Pros and Cons of “The Quit Smoking Protocol”

 

The Pros

 

It Can Save You a Lot of Money

If you think about the number of cigarettes you smoke daily, you’ll quickly realize how much money The Quit Smoking Protocol can save you. The average cost of a pack of cigarettes in the United States vary greatly per State, but the most expensive can cost up to $12.85 per pack (New York).

You Can Do This at Home

You don’t have to attend smoking cessation programs or be closely monitored by a qualified medical professional while on the Quit Smoking Protocol. It’s easy to understand and implement, so it’s very unlikely you’ll get things wrong.

It’s Backed by Science

If you take time to research, there are preliminary scientific studies that suggest that some of these ingredients might help prevent nicotine dependence and relapse. One example of such study (“Virgin Coconut Oil Prevents Nicotine Dependence and Relapse“) can be easily found online. There are also other articles that we have found, which suggest that the right foods can help you give up smoking.

It Comes with Useful Bonuses

We find all three interesting, especially ” The Super Yoga Protocol”. According to a pilot study published in the Journal of Women’s Health, women who participated in yoga twice per week for six months were more likely to refrain from smoking and experienced reduced anxiety. Thus, yoga can be a great complementary treatment for smoking cessation in women (and may be effective in men, too).

It Comes with a 60-Day Refund Guarantee

You have two months to read and apply the Quit Smoking Protocol. We think that’s more than enough time to know if this is effective or not. If you or a loved one still can’t stop smoking after following Aisha Murphy’s advice, you can easily get a full refund.

 

The Cons

 

It’s a Relatively New Product

And because it’s new, it’s hard to assess how effective it is. It is also hard to determine how well it can work on different types of smokers.

You Need Strong Will and Patience

Quitting smoking is extremely hard. Most of the time, the addiction is too strong, thus people tend to relapse. Frustration could also get to you. What’s more, nicotine withdrawal can cause many negative effects in the body, such as mood swings and low energy. That’s why you need to take a more holistic approach – placing great emphasis on nutrition – to make the process of quitting easier.

This Is Not a Physical Book

All the materials included in “The Quit Smoking Protocol” are available as eBooks, which you can download after your payment is processed. If you’re willing to take the extra effort, you can always print everything from your computer.

 

Aisha Murphy quit smokingThe Bottom Line

Will “The Quit Smoking Protocol” by itself help you give up smoking? Maybe. In our opinion, it would make a good complementary treatment for smoking cessation. As we’ve pointed out, it would take a holistic approach to ensure people stop smoking and prevent them from relapsing.

This protocol itself is focused more on adding certain ingredients in a smoker’s diet to help him or her quit.

Will tweaking a person’s diet work?

It’s hard to say since Aisha Murphy didn’t give enough information on the exact number of people who benefitted from this protocol until now. However, anecdotal evidence and preliminary scientific studies are suggesting that the right foods might help smokers stop their nicotine addiction.

As always, the only way to know for sure how useful it is is to try it for yourself. Anyway, you have two months to assess its efficacy. If you’re not happy for whatever reason, you can ask Aisha for a full refund.

To sum it up: If you’re a heavy smoker who wants to quit by using natural methods, if you’ve exhausted all the options and didn’t get positive outcomes, or if you simply want a smoking cessation program that’s cost-effective and simple to use, then “The Quit Smoking Protocol” is absolutely worth a try.

While there are some downsides to this protocol as we mentioned above, the 100% money back guarantee makes it very easy to try it for a few weeks and see for yourself how well it works for you without any financial risk.

Well, this is it for this review of The Quit Smoking Protocol by Aisha Murphy. We hope this was useful and wish you only the best 🙂

Rita and Alex

Click Here to Get Instant Access to The Quit Smoking Protocol with All the Bonuses Now!

 

References

[1] Fair Reporters: http://fairreporters.net/health/prices-of-cigarettes-by-state/
[2] Beth C. Bock, Ph.D., Joseph L. Fava, Ph.D., Ronnesia Gaskins, Ph.D., et al. (2012 Feb). Yoga as a Complementary Treatment for Smoking Cessation in Women. Journal of Women’s Health. Vol. 21, Issue 2, Pages 240-248. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3304243/

Rita And Alex's RSS Feed
Go to Top