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Rita And Alex
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Heart Revitalized Program By Dr Westphal & Andrew – Real Review
10 years ago
Important update:
Hello everyone, during the last few months we got around dozen emails from users who followed the Heart Revitalized program without getting any results. Most of them also said that they didn’t get any answer from their customer support team. As a result, we decide to change our recommendation from our original review and to suggest people trying other similar programs online over this one. You can still read our original review below if you want so…
We hope that this help
Rita and Alex
What Exactly Is The Heart Revitalized Program?
Created by Dr. Westphal and Andrew Dillard, a registered dietician and an accredited nutritionist, Heart Revitalized can be best described as an easy-to-follow comprehensive guide that reveals information on how to significantly improve your cholesterol levels, lower your risk to heart problems, and even reverse heart damage, by using very specific all-natural methods.
Andrew Dillard and Dr. Westphal explain that Cholesterols are not really bad. In fact, they’re essential components for different biological processes. They say it’s when there’s an imbalance between your HDL (high-density lipoproteins) cholesterols and LDL (low-density lipoproteins) cholesterols that’s the real problem.
According to Dr. Westphal, conventional meds are just hurting our livers, which play crucial roles in fat metabolism and cholesterol production. If it’s hurt, you’re bound to feel the negative effects, like clogged up arteries, cholesterol level imbalances and heart diseases.
And that’s where the Heart Revitalized Program comes in: It helps lower your risks to heart attacks and similar diseases by naturally increasing the enzymes in your livers that are responsible for taking out excess cholesterol, so your good cholesterols (HDL) could freely circulate through your body.
To help you achieve this goal the Heart Revitalized System offers step-by-step advice and lots of information about different topics, including the following things:
- An extensive and categorized list of super foods that are guaranteed to facilitate proper liver enzyme production and decrease your (bad) cholesterol levels by as much as 70 points or more within the first 21 days.
- A daily portion guide, which will inform you on how to combine these foods, when to eat them, and how much you should eat daily in order for your liver to cleanse itself and do its work properly.
- A complete list of foods that are harmful to your liver. This list even includes veggies and fruits that are believed to be healthy, but are actually messing your cholesterol levels and promote plaque buildup.
This is, in short, the main idea behind Heart Revitalized. Now, let us explain our list of pros and cons that will help you understand better if this program is really the right solution for your personal needs or not…
The Pros And Cons Of The Heart Revitalized System
The Pros
Wide Food Choices
What’s great about the Heart Revitalized Program is that you have a long list of genuinely heart-friendly foods from different categories that are pleasurable to eat and can be easily integrated into your daily diet. In other words, with this program you don’t have to confine yourself to a boring and restrictive diet.
Natural and Healthy
Andrew Dillard and Dr. Westphal aren’t requiring you to take any medicines or dietary supplements in order to benefit from the Heart Revitalized Program. It just focuses on you and the right kinds of foods to eat, so you don’t have to worry about nasty side effects.
See Results Pretty Fast
Before using this program, get all the required laboratory tests and then wait for around 17 to 21 days to be rechecked again and to see what was changed.
Dr. Westphal and Andrew Dillard guarantee users as much as a 95-percent reduction of risk for heart attacks and associated illnesses in this period, which is pretty fast considering the fact that their program involve only all natural methods.
Loaded With Information
The Heart Revitalized main guide is composed of more than 120 pages and it is filled with a lot of information that you must know to effectively manage your cholesterol profile and heart health to slowly recover from a heart ailment.
This program will truly educate you on the truths and lies that surround the food and pharmaceutical industries, so you can make wiser decisions about your health.
Covered By A Full Money-Back Assurance
If the Heart Revitalized Program fails to deliver its intended results within 60 days or earlier, Andrew Dillard and Dr. Westphal promise to give you a full refund of your investment.
This guarantee is backed up by a reputable retailer of digital products online, which simply means that Heart Revitalized is a risk-free solution.
The Cons
Who’s Dr. Westphal?
Well, Andrew Dillard didn’t exactly give his entire name so it was difficult for us to do a background check of Dr. Westphal.
In addition, we’ve searched online just to confirm Andrew’s claim of being a registered dietician and nutritionist. So far, we had no luck.
Don’t get us wrong here: we are not saying that what Andrew Dillard claims is not true, however, it would have been nice if he gave more specific information about his credentials, including links or sources where people could confirm them, as well as more info on Dr. Westphal’s full name.
Not For Stickler To Conventional Medicine
The Heart Revitalized program is considered as an alternative heart treatment which may discourage firm believers of conventional medicine to enroll in this program.
Just to be clear: we don’t advice anyone to fire their doctors and rely 100% on this program. While this program offers all-natural safe solution that can really help many people, we personally believe that it’s still wise to let your doctor know about it and let him give you his professional advice.
Exclusively Distributed Online
The Heart Revitalized guide and the bonus items that Andrew Dillard offers with it can be only purchased online and you won’t find this program at the offline world.
If you are not a fond of PDF format and you like reading “old style physical books” then this may be a disadvantage for you.
The Bottom Line
Overall, we truly believe that the Heart Revitalized Program by Andrew Dillard and Dr. Westphal is a great option for anyone at risk of heart ailments or for those who are currently battling high cholesterol levels, or have suffered heart damage.
What we really liked about the Heart Revitalized guide is that it offers a complete all-natural solution, and since it only entails for a user to eat the right kinds of foods that aid the liver and the production of its enzymes, there’s no need to be afraid of adverse side effects.
In addition, everything is simply laid out for users, including what foods to eat and not to eat, the right serving portions and combinations, and the right timing (which we never thought to be important before). While it’s not a “miracle cure”, if you will follow the authors’ instructions, you’ll most likely get at least some kind of the positive results you’ve been promised…
With that said, the Heart Revitalized program is not for everyone.
If you feel much more comfortable with a heart treatment method that is based on mainstream medicine, or if you think that the methods by Andrew Dillard and Dr. Westphal will help you to solve any heart problem immediately and without efforts on your part, then the Heart Revitalized Program may not be for you.
You should understand that this is an alternative heart treatment method which is based on all-natural principles, and some lifestyle changes and diet modifications will be required in order to make this program work for you.
In simple words, our best advice for you is to keep your mind open when getting this program, to bury your skepticism for the next 21 to 60 days, and to just follow the instructions you will find inside. If you are not willing to put any efforts then you should not get the Heart Revitalized system from the beginning.
On the other, if you’ve tried everything and didn’t find success, or if you prefer something that is natural, effective and safe, then it may be a good idea to give the Heart Revitalized Program a try before you spend your hard earned money on different drugs and pills which you will probably find useless anyway.
Moreover, with the 60-day refund guarantee being offered, we personally feel that there’s really no harm or something to lose here…
Well, that’s basically all we had to say about the Heart Revitalized program. We hope you enjoyed reading this review and we wish you a good health and happiness always!
Rita and Alex
Intense Exercises To Jump Higher – 4 Great Options
10 years ago
Some of the most intense exercises to jump higher have a direct association with some science in the type of training done to give the leg muscle the necessary power and life for a higher jump. A higher jump has little to do with have the proper footwear that claims to have some added “magical lift”. The truth is that getting that high vertical jump or even the forward stride jump needs lots of exercises under proper training.
This post will highlight some of the exercises that anyone seeking to gain an extra lift and power in his or her jump can easy do and see real results.
Box Squats
This exercise pays a particular attention to the hamstrings, which are necessary muscles for a faster run and higher jump. They help build huge legs in terms of muscle.
The training involves the use of weights place over the shoulder at the back of the neck with an adequate arm support. A box ranging between 1 – 6 inches in height is placed between the legs that are hip-width apart and the person squats down until they lightly seat on the box, while support the pressure of the weights with the legs.
It follows the same principles of the basic squat exercises to jump higher.
Depth Jumps
The exercises work best using only your body weight. You will still need a box of around 16 – 25 inches or more in height and you will have to jump off the box and then immediately take a power jump the very second your feet touch the ground.
Doing the routine repeatedly will activate the muscles that enable them to achieve a faster contraction when you take a quick hard upward leap.
Tuck Jumps
These exercises use your body weight. They are simple to execute and are intense impact exercises to jump higher. To do the routine, go down to a squat position, only this will have your knees as close to your chest as possible then take a powerful leap into the air.
Make sure you keep your balance when you back on the ground and go down to the prior position and take several other similar leaps. Once you are fully in tune with the routine, you can add few hurdles.
Start with low heights working your way up a few inches higher after every hurdle you tackle using the tuck jumps.
Step Ups
This exercise will give a good focus on the hamstrings and calf muscles. For these exercises to jump higher, you will need to use something with well grounded. A solidly and strong chair can work. Just place it against the work.
You will fit the left leg and place it on chair and using it as your elevation point pulling your full body weight off the ground. Switch your legs once you are in mid-air for the right leg to land on the chair and the left on the ground.
Repeat this routine for around 20 – 30 jumps. You can also try place the left leg on the chair but this time you will just use the power in the left leg for an upward thrust. It should stay in contact with chair as you bring up the right leg and bend it while you are in mid-air. Go back down and repeat the same action again. Do this 10 – 15 times before you switch to the right leg.
These exercises to jump higher can help you in many different sports, such as basketball, soccer, volleyball and more. If you are looking for a complete vertical jump program that will help you to maximize your results then we will recommend you checking our Vert Shock Program review and to learn about a proven vertical jump program by two experts.
You can also check the attached video below for few more exercises to jump higher which can be useful for you.
We wish you the best!
Rita and Alex
Erectile Dysfunction Protocol By Jason Long – Real Review
10 years ago
Hi buddy
If you heard about the Erectile Dysfunction Protocol by Jason Long and you try to understand if this solution for E.D. can really help you personally or not, then we invite you to take a look at our detailed review below.
In this Erectile Dysfunction Protocol review we will explain to you in simple words all the things we believe you should know about Jason Long’s program, including its basics, the main things that you will learn inside and the most important pros and cons which you should know about the ED Protocol before making a final decision.
Before anything else, here is short overview which will help you to understand better what the Erectile Dysfunction Protocol is all about.
What Exactly Is The Erectile Dysfunction Protocol?
Created by Jason Long, a health researcher in his fifties who managed to permanently cure his Erectile Dysfunction Protocol naturally, the Erectile Dysfunction Protocol (also known as the E.D. Protocol) is a step-by-step program that was created to help men permanently cure their Erectile Dysfunction using all natural and safe methods.
The popular belief is that Erectile Dysfunction is caused by low testosterone levels, however, according to Jason Long, researchers from Columbia University found out that only 5% of Erectile Dysfunction cases are caused by low testosterone, which means even if you get testosterone injections, you still won’t get the long-term results that you want.
So, what is the real cause of Erectile Dysfunction? Well, Jason Long explains that men who are struggling to get or maintain a full erection have a problem with their organs’ blood vessels which failed to fully relax to allow blood flow in and cause an erection.
Jason Long says that almost all the treatments for E.D on the market today don’t offer any solution to this problem, and as a result inside his guide he focuses on a specific plan that will help you to take care of this problem without all of these herbal aphrodisiacs, male enhancement pills, Low-T therapy and other synthetic drugs.
In a nutshell, here are some of the main things that you will discover inside his Erectile Dysfunction Protocol:
- A complete list of different essential enzymes, amino acids, proteins and other organic compounds that you can include in your daily diet to overcome your condition.
- Lots of information about various dietary supplements and foods that contain the said essential nutrients which will help relax your sexual organ’s blood vessels and increase blood flow to the area.
- Step-by-step instructions on how and when you should combine them daily to achieve the quickest results possible.
- Tips and advice on how to modify the program according to your unique needs (e.g. know how to make your sexual organ to “chill” if it erects too frequently), and much more…
This is just a short overview of the Erectile Dysfunction Protocol. For more information about Jason Long’s research and about the different topics that you will find inside his guide you can check this page.
Now, to help you decide whether the E.D Protocol is really the right solution for your specific needs or not, let’s go over some of its important pros and cons.
The Pros And Cons Of The Erectile Dysfunction Protocol
The Pros
Permanent And Pretty Fast Results
Well, this is clearly the main selling point of this program. Jason Long promises that in little as 24 to 48 hours you will already start seeing positive results and start gaining back the vitality in bed you once had when you were younger.
And by religiously applying the methods in his program, Jason Long says that your blood vessels will eventually relax on their own without you consciously doing anything, which means you’ll get hard whenever you want and for as long as you wish.
All-Natural And Safe
As we’ve said before, this program won’t require you to take any performance enhancing drugs, eat weird-tasting herbal remedies, or get synthetic testosterone shots. Thus, you won’t have to worry about scary adverse effects.
For instance, Viagra can cause seizure, sudden cardiac death, headache and indigestion, among others. Low-T injection, on other hand, is often associated with heart attacks and prostate cancer.
Cheaper Than Conventional Treatments
How much have you spent on different pills and other E.D. drugs so far? It would have been okay to spend big on these drugs if they produce long-lasting effects… however, unfortunately they don’t.
With the Erectile Dysfunction Protocol program you only need to make a low one-time payment to get hold of a step-by-step guide that will show you how you can permanently fix your problem. In addition, most of the items needed in order to take advantage of this program can be bought from your local grocery store at a total price below $20.
Can Help You Save Your New Or Long Time Relationship
Let’s admit it: Sexual intercourse plays a crucial role in any relationship. If this is not met, it could put a strain in a relationship and, eventually, could lead to a breakup or divorce.
Moreover, if you just entered into a new relationship, using the methods inside the E.D. Protocol will help you ensure that your partner doesn’t know you are suffering from this condition and you won’t have to repeatedly embarrass yourself whenever you buy those E.D. pills at stores.
Fully Backed Up By A 100% Money-Back Guarantee
Jason Long lets you try his Erectile Dysfunction Protocol for 60 days and promise that if it fails to give you the promised results you can email his customer service support to get every cent you invested in this program back.
In simple words, this guarantee from Jason Long allows you try the Erectile Dysfunction Protocol without any risk.
The Cons
Exact Statistics
Well, we must admit that we are sort of curious about how many cases of Erectile Dysfunction are really caused by ineffective blood vessel relaxation like Jason Long says. This is really not a major deal breaker, however, we just like to know the exact facts and believe that adding some statistics on the official site can make the Erectile Dysfunction Protocol more credible.
We also believe that it would have been great if Jason Long was able to put testimonials on his website from real people who benefited from his program so far.
Medical Supervision
If you have pre-existing health conditions, like a heart ailment, you may want to talk to your doctor first before undergoing this program. This is just to ensure that it’s safe for you to participate in any sexual activity, or to know if the enzymes, amino acids and other organic compounds included in this program will not adversely react with other medicines you’re taking.
Available Only Online
The Erectile Dysfunction Protocol is a downloadable guide that can be viewed on your tablet, smartphone or computer. Unfortunately, this guide is available for purchase only online and it is not available in physical version.
If you prefer a physical book your only option will be to print the guide at home by your own.
The Bottom Line
Overall, we truly believe that the Erectile Dysfunction Protocol can be a great “tool” for men who want to become Rock Stars in the bedroom once again, without using all of these E.D. drugs.
We really liked the fact that this program was designed in order to offer permanent solution to the problem, which is contrary to what conventional treatments offer these days. And what’s great is that all of the things recommended by Jason Long inside the E.D Protocol are 100% natural, meaning you don’t have to deal with the side effects that synthetic drugs or testosterone injections cause.
We also like that by using this program not a single soul would ever know that you’re secretly curing yourself from Erectile Dysfunction. In addition, everything inside the guide is very easy to understand, so you can immediately implement the instructions.
With that said, the Erectile Dysfunction Protocol is not for everyone.
Firstly, if you’re currently suffering from a serious health condition, visit your doctor to get a go signal that it’s safe for you to use this program. More important, you should understand that the E.D Protocol is not a “magic cure” and while this program can deliver pretty fast results, it is important to understand that without dedication and efforts on your part you probably won’t get the permanent solution Jason Long promises.
In other words, if you think that getting the Erectile Dysfunction Protocol and doing nothing else will make the problem disappear for good, then this natural solution is probably not for you.
On the other hand, if you are serious about eliminating your E.D problem permanently and you are looking for a safe, natural and affordable solution that will help you doing so without buying any of these E.D. drugs, then the Erectile Dysfunction Protocol is a great option for you.
Moreover, right now Jason Long offers his Erectile Dysfunction Protocol at a special reduced price and considering the fact that he also provides 60-day money back guarantee for each one of his customers, we truly believe that the E.D Protocol is worth your try…
Well, that is it for our E.D. Protocol review. We hope you have found our review helpful and good luck with getting rid of your Erectile Dysfunction for good!
Rita and Alex
Hey everyone and thanks for stopping by! We hope that you will find our detailed reviews to be useful for you. Feel free to get in touch if you have any question... All the best! Rita and Alex 