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Rita And Alex
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Dr. Dan Ritchie’s Healthy Blood Pressure Protocol Review
5 years ago
What Exactly Is the Healthy Blood Pressure Protocol?
Created by Dr. Dan Ritchie, a co-founder of the Functional Aging Institute and an international speaker on the topic of anti-aging, the Healthy Blood Pressure Protocol is a comprehensive guide that shares different foods and methods which promise to naturally and safely lower and control your blood pressure to treat hypertension.
Dr. Dan claims that salt is not the root cause of high blood pressure or hypertension. It’s the lack of a particular mineral that causes your overall health to deteriorate, which could lead to blood pressure problems.
This mineral is called nitric oxide. When you have an insufficient amount of nitric oxide, which is the case in people with hypertension, your blood vessels constrict. This, in turn, causes your blood pressure to rise.
According to Dr. Dan, one way to lower your blood pressure to normal levels is to stay away from foods containing fructose or fruit sugar, such as juice, low-fat snacks, ketchup, and salad dressing.
He further claims that you can comfortably control hypertension in your home, without taking medications. He’ll show you how through the Healthy Blood Pressure Protocol.
More specifically, here are some of the things you’ll find out in his guide:
– Why salt is not the enemy, according to the New York Times.
– Common foods that should be part of your daily diet to immediately lower your blood pressure.
– Techniques for lowering blood pressure in just a few seconds, one of which is Dan’s most effective breathing technique.
– Why the DASH (Dietary Approaches to Stop Hypertension) diet is useless for treating the root cause of hypertension.
– His favorite fruit to eat that could help expand the blood vessels, preventing an increase in blood pressure.
– A common spice that acts almost the same way as mainstream anti-hypertension medicines.
– His affordable smoothie recipe.
– A tea containing 1,000 mg of a special leaf extract that could improve your cholesterol profile and blood pressure at the same time.
– The top 5 essential vitamins that you can take to control high blood pressure, and a lot more…
Your order of the Healthy Blood Pressure Protocol also includes four bonuses, namely:
1. Free VIP access to the Ageless Vitality community for 30 days
2. The 37 (Thirty-Seven) Ways to Naturally Lower Blood Pressure manual
3. The 77 (Seventy-Seven) Foods to Fight High Blood Pressure manual
4. The How to Get Off Dangerous Prescription Medications manual
Click Here For More Details About The Bonus Items!
The Pros and Cons of the Healthy Blood Pressure Protocol
The Pros
Created by An Expert in the Fitness Industry
Dr. Dan Ritchie is the Co-Founder and the President of the Functional Aging Institute (FAI), which aims to help people maintain their independence and improve the quality of their life. He has an extensive background in training athletes, pregnant women, and people with Parkinson’s disease, blindness, multiple sclerosis, and other special conditions or health problems.
In simple words, he is with no doubt someone that you can trust when it comes to your health and fitness.
Backed by Science
It’s easy to check their scientific claims online. For instance, in the Healthy Blood Pressure Protocol, Dr. Dan Ritchie talks about fructose causing high blood pressure. According to this study, the intake of fructose—such as the fructose found in candies, soft drinks, baked goods, and fruit juices—could lead to an increase in blood pressure, even if you previously had a healthy blood pressure.
Easy to Implement
This is a no-brainer. Everything you need to know and do is already in the Healthy Blood Pressure Protocol guide. You just need to read, understand, and put the tips into use. Dan Ritchie used simple language, so people without any medical background can easily understand the topic.
$10 Discount Is Currently Available
This brings the price of the Healthy Blood Pressure Protocol to less than $30. With the quality of information you’ll get and Dr. Dan’s experience in the fitness industry, the $10 discount is definitely a great bargain. What’s even more amazing is that the Functional Aging Institute donates a portion of their income to the Heifer International and the Compassion International, which are organizations that work to end world hunger and poverty and sponsor children living in poverty, respectively.
60-Day Money Back Guarantee
Use the simple techniques and add the recommended foods to your diet. If you still can’t control your blood pressure, or if it’s still abnormally high after a few days, you can contact Dr. Dan Ritchie and his support team to ask for your money back. Just make sure you do it within sixty days after your purchase.
The Cons
Not Everyone Will Benefit From It
There are many possible causes of secondary hypertension. Examples are obstructive sleep apnea, thyroid problems, kidney disease, blood vessel birth defects, certain meds, and illicit drugs, among others. Treating the root cause, or at least manage it correctly, should solve this issue.
Download Only
The Healthy Blood Pressure Protocol and the bonus materials are eBooks in PDF format. It’s not really a deal breaker, but you might prefer holding a book in your hands than staring at a computer screen for hours. In that case, you can just print everything.
The Bottom Line
It’s not a secret that diet plays a crucial role in the management of high blood pressure. That’s why knowing what to eat and not to eat for healthy blood pressure should be your top priority.
So, should you give the Healthy Blood Pressure Protocol a try?
Well, the great thing about it is it’s affordable. It’s also great that the author has a lot of experience in the field, so you can be sure that you are getting quality information here.
Overall, if you’re at risk of developing high blood pressure because of poor food choices, if you believe in the healing power of food, or if you want a natural and safe way to manage your blood pressure, then the Healthy Blood Pressure Protocol is a great option to consider.
Best of all, with the 60-day money back guarantee that Dan offers, it is very easy to give the Healthy Blood Pressure Protocol a risk-free try…
Click Here To Get Instant Access To The Healthy Blood Pressure Protocol Now!
The Favorite Food Diet by Chrissie Mitchell – Full Review
5 years ago
What Exactly Is The Favorite Food Diet?
Created by Chrissie Mitchell, a 43-year-old mom and bodybuilder, The Favorite Food Diet will show you how you can eat your favorite foods and still keep losing weight. She claims that this diet course could help you lose 1 pound in 3 days or 3 pounds in 5 days.
Discovering the Solution
Just like you, Chrissie says she struggled with her weight. This put a strain on her relationship with her husband, Jerry. She said she tried almost all of the diets available on the market, but achieved only short-lived success.
Why?
Because she can only stick to the diet for a few months.
Fortunately, her husband was supportive and helped her research for a more effective approach to shedding the excess weight for good. She found the answer from an online forum.
A guy supposedly posted a 21-page long article that shared a few unique tweaks that’ll allow people to integrate desserts and junk into their diet without affecting their weight loss results. In fact, this strategy will double the effectiveness of their diet. However, for this to be effective, people need to add a “secret” ingredient before they eat to speed up their metabolism. Jerry and Chrissie Mitchell developed a new weight loss course based on this and decided to call it “The Favorite Food Diet.”
The Science Behind The Favorite Food Diet
On the official website, Jerry and Chrissie mentioned a study published by the Advance Nutritional Science Department of the University of Cambridge. The study, “The Effects of Gut Ecology on Weight Loss,” says that certain strains of bacteria living in the gut can make you lose weight and keep the lost weight off for good.
The bad news is these gut bacteria dwindle due to many reasons, such as taking antibiotics, using artificial sweeteners, and stress.
The good news is you can replace them cheaply, at least that’s what Chrissie and Jerry claims. You’ll find out exactly how to do that in their Favorite Food Diet program.
It is important to mention that aside from the main guide, Chrissie Mitchell is also giving away three bonus reports:
1. The Favorite Detox Cleanse — In this report, Chrissie shares to you a shortcut to getting an exceptional detox, without the hard work or diet restrictions.
2. The Favorite Wardrobe — Want to look like you lost a lot of weight? This report will show you how by using the right outfit.
3. The Favorite Recipes — This report shares Chrissie’s 27 most mouth-watering dessert recipes, which you can prepare in different ways to make you lose weight…
Click Here For More Info About The 3 Bonus Reports!
The Pros and Cons of The Favorite Food Diet
The Pros
It’s a Simple and Fun Way to Diet
According to UCLA researchers, you’ll initially shed 5 to 10 percent of your weight when you go on a diet. Unfortunately, the weight you lost comes back. There are many reasons a diet could fail. For instance, it could cause you to overeat or binge because you feel deprived. That’s why many people find it hard to stick to a diet. Perhaps you have the same problem.
The great thing about The Favorite Food Diet is it’s not restricting. You can still enjoy “off limit” foods, but with a few tweaks. Thus, you’ll most likely stick to it longer (or for good).
It’s Relatively Easy to Implement
Chrissie Mitchell gives you everything you need to know to do this right. She’ll walk you through the entire process and explain the principles behind this diet. All you need to do is follow and apply what you learned.
It’s Affordable
The Favorite Food Diet costs less than $40 the last time we checked. With the great information and freebies you’ll get, we believe this price is fair and affordable.
You Get Great Bonuses
All three bonus reports are great, but the Favorite Recipes report is the best. Enjoying tasty desserts while still losing weight is definitely an exciting possibility.
You’re Fully Protected by Chrissie’s Money-Back Guarantee
You have 60 days to go through the entire Favorite Foods Diet course and apply what you learned. If you’re not completely happy with it during the first 60 days after your purchase, you can ask for a full refund. They do ask for some explanation for your refund request, but it’s totally optional.
The Cons
Losing Weight Needs a Holistic Approach
The right diet is an important aspect of a good weight loss program. However, there are other things you need to consider to ensure a safe and effective weight loss, such as having the right mindset and exercise program.
As you can see, diet alone may not always help you lose weight. Considering the psychological, physical, and nutritional aspects could lead to improved overall health and long-term maintenance of weight loss.
Speak with Your Health Care Provider
Eating whatever you want, including junk food, might not be such a good idea if you’re suffering from a particular health problem. For instance, if you’re a diabetic, eating Chrissie’s fave desserts for weight loss might negatively impact your blood sugar levels and overall health.
It’s a Digital Course
You’ll receive The Favorite Food Diet in eBook format. The entire process will only take a few minutes (depending on your internet speed) after you pay for it. This might be disappointing if you usually prefer to hold a book in your hand.
The Bottom Line
The concept behind the Favorite Food Diet is not unique. We’ve already encountered diet courses that have less food restrictions and talk about a strain bacteria that inhibit weight loss. However, each has a different approach, and we must admit that we really like how Chrissie Mitchell designed her course. Everything is very easy to understand, and the bonus reports that she provides add real value. We believe most users will find them to be extremely helpful.
Overall, if you have a serious medical condition that requires a specific type of diet, or if you think you can keep eating junk food and not exercise at all while being on this diet, then The Favorite Food Diet is probably not for you.
On the other hand, if you’re tired of ineffective and restrictive diets, if you want long-term results, or if you simply want to eat your favorite foods and still lose weight, then The Favorite Food Diet is a great option to consider.
Anyway, with the 60-day money back gurantee that Chrissie Mitchell provides, we don’t see any reason not to give her Favorite Foods Diet a try for at least a few weeks…
Well, we hope we provided you with enough information to help you make an informed decision. We wish you the best!
Alex and Rita 😊
Click Here To Get Instant Access To The Favorite Food Diet Program Now!
7 Steps To Health And The Big Heart Disease Lie Review
5 years ago
What Exactly Is The 7 Steps to Health and The Big Heart Disease Lie?
Created by The International Council for Truth in Medicine, which offers scientifically-verified healing programs and methods with the help of their team of doctors, The 7 Steps to Health and The Big Heart Disease Lie shows you methods that’ll reverse heart disease symptoms and maintain healthy blood pressure and cholesterol levels.
Their claim: you shouldn’t worry about high cholesterol. But, you should worry about the type of cholesterol that’s abundant in your body.
High-density lipoprotein (HDL) is supposedly the “good cholesterol,” while low-density lipoprotein (LDL) is the “bad cholesterol.” People who suffer from heart disease and high cholesterol have one thing in common: having high levels of Lp(a), or Lipoprotein(a)-cholesterol. This is a type of LDL cholesterol that you need to lower to reduce your risk for heart disease and other related health problems.
Here are some of the things you’ll learn when you order The 7 Steps to Health and The Big Heart Disease Lie:
– All you should know about a specific FDA-approved drink that contains dead, white blood cells. This has been associated to many health problems, such as allergies, asthma, Crohn’s disease, and diabetes.
– Important information about a vitamin that contains a potent amino acid, which can supposedly lower LDL cholesterol and treat heart disease.
– Discover this vitamin that Canadian doctors have given to more than 20,000 patients to reverse heart disease.
– You’ll also be given a list of 100 plus common food additives that increase your risk for deadly diseases, such as heart disease and diabetes.
– Find out what one doctor did to help most of his patients to unclog their arteries and wean off their meds in just a few weeks.
– Discover this “healthy food” that’s high in genistein, daidzein, and isoflavones. These estrogen-like compounds can have negative effects on your body tissues.
– Information about a sweet herb that you can use an alternative to sugar. This herb can be used for treating hypertension (abnormally high blood pressure, gas, and stomach acidity.
– A drink that contains an ingredient that’s associated with liver scarring and chronic kidney disease.
– You’ll also learn about a vitamin that could restore normal cholesterol levels in as fast as 3 weeks, and a lot more…
Click Here For More Information About The Main Topics That You Will Learn In The Guide!
The Pros and Cons
The Pros
It Has Actual Scientific Basis Behind It
If you want to verify the information in this book, you could always search them on Google. There are quite a few medical websites and clinical studies that could prove the validity of the information in this guide.
With that said, large-scale and peer-validated clinical trials are still necessary to determine the long-term effects of their methods.
It’s Comprehensive and Informative
The topics we mentioned earlier are just some of the things you’ll read in The Big Heart Disease Lie. This book has more than 500 pages of science-backed information, so expect to learn a lot of things about cholesterol and how to manage it properly so that you can reduce your risk for deadly diseases, such as atherosclerosis.
You Can Use It to Maintain Good Health
You don’t need to be sick to get this. If you’re relatively healthy and want to stay that way, or if you have borderline high cholesterol, this might be useful to you. It would be more effective if you combine it with other healthy food and lifestyle choices, as well as regular health check-ups.
You Can Request for a Paperback Book
Their book publisher can apparently provide you with a hard copy, if you want. On the website, under the ‘Shipping and Return Policy’ page, it says that the book will normally arrive 1-2 weeks after you’ve placed your order. If you can’t wait that long, you can always choose the eBook version of The 7 Steps to Health and The Big Heart Disease Lie.
It Comes with a 2-Month, No-Questions-Asked Guarantee
You have two months to ask for a full refund. If you ordered a physical book, you’d have to return the book to them by regular mail.
The Cons
It’s Not a Substitute to Medical Advice
Your doctor is your partner in health, not your enemy. It’s always a good idea to consult your doctor before trying any alternative healing program to make sure you’re not exposing yourself to more harm.
You Can’t Buy It Anywhere Else
You can buy the 7 Steps to Health and The Big Heart Disease Lie book only online. With that said, there seems to be no cause of concern because their website has a secure connection (as evidenced by the green padlock symbol). This simply means that it’s safe for you to enter your personal details, such as your credit card information and passwords.
The Bottom Line
First of all, if you suspect that you have high levels of low-density lipoprotein or Lipoprotein(a)-cholesterol, speak with your doctor as soon as you can. Your doctor will help confirm your suspicion and offer the appropriate treatments.
Now, should you get The Big Heart Disease Lie book?
Overall, we believe that if you want to prevent or manage high cholesterol and heart disease naturally, if you want to avoid the negative effects of cholesterol-lowering drugs, or if you’re at risk for heart disease and cholesterol-related diseases, then the 7 Steps to Health and The Big Heart Disease Lie is a great option to consider.
While it’s difficult to say how the methods in this book will work for you, we were really impressed with the wealth of information and the scientific studies that this book is based on. And considering their 60-day money back guarantee, we believe that it may be a good idea to try the methods described in this book before choosing other solutions that are not only more expensive but can also harm your health…
Well, that’s it for this review. We hope this was helpful, and wish you the best!
Rita and Alex 😊
Click Here To Get Instant Access To The 7 Steps To Health And The Big Heart Disease Lie Now!
Hey everyone and thanks for stopping by! We hope that you will find our detailed reviews to be useful for you. Feel free to get in touch if you have any question... All the best! Rita and Alex 