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Rita And Alex
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The Achievable Body By Mike Whitfield – Detailed Review
8 years ago
Hey friends
Today we will review The Achievable Body Blueprint by Mike Whitfield. As always, we will start with some explanations about the things you can expect to learn in The Achievable Body program, continue with an overview of the pros and cons of this weight loss system, and in the last section summarizes everything that you should remember about Mike Whitfield’s blueprint before making your final decision.
Firstly, let’s cover the basics…
What Exactly Is The Achievable Body?
Designed by Mike Whitfield, the creator of the famous Workout Finishers System and a Certified Turbulence Trainer, “The Achievable Body” is a comprehensive fitness system that shares unconventional strategies for correcting Metabolic Damage, so you can effectively and safely lose weight, increase your energy levels, and achieve overall good health in as fast as 30 days.
It can be said that the main goal of the Achievable Body blueprint is to retune your resting metabolic point, which refers to the amount of calories your body burns daily while at rest.
Mike believes the reason most people, especially those 35 years and older, are having a hard time shedding the extra pounds is because they’re experiencing Metabolic Damage. That’s why hardcore workout programs, diets, or detoxes don’t work for weight loss according to him.
In The Achievable Body Blueprint, Mike proposes his “4 Transformation Pillars”, which will help you lose weight by controlling your hormones, increasing your resting metabolic rate, activating your “hot zones” without tiring workouts, and allowing you to eat whatever you want 3 days per week.
More specifically, here are some of the things you’ll learn in The Achievable Body guide:
- The right approach to weight loss that’s best for you, including the best ways to overcome obstacles to your transformation.
- Twenty-one of Mike’s proven secrets for increasing your metabolism in less than five minutes.
- A detailed list of foods that you can eat for just four days, so you’re free to eat whatever you want three times a week.
- Cheat sheets that would help you keep track of your progress.
- How you can boost your energy by improving your digestion and purging toxins from your body in just twenty minutes.
- What you need to know about detoxification, including the things you could do in four days to get rid of toxins from your body by just using one potent herb.
- How-to videos and daily schedule for the first eight weeks to lose as much body fats as you want, and much more…
This is just a small fraction of what you can expect from The Achievable Body system. You can learn more about Mike Whitfield’s blueprint and the several bonuses that comes with it on this page at the official site.
Now that we have covered the basics, let’s go over the different pros and cons of this system…
The Pros And Cons Of The Achievable Body
The Pros
Qualified Fitness Program Creator
Mike Whitfield is a Certified Turbulence Trainer and the creator of the Workout Finishers fitness program. He won Fitness Entrepreneur of the Year (2013) and Fitness Trainer of the Year – twice. He’s also a regular contributor to Men’s Health.
Moreover, the great thing about Mike is he knows the struggles of weight loss. Like you, he also struggled with his weight and you can find many before and after pictures of him on his official website. Through the techniques he developed, he was able to shed the extra pounds and totally transform his body.
Following a weight loss program from someone that is not only an expert in the field, but also knows first hand what it takes to get results, is a very important advantage in our opinion.
Freely Eat Your Fave Foods
We always hear fitness experts say to eat less and move more to lose weight. They say you have to stay away from foods that are fattening, which always include your favorites.
However, in The Achievable Body Blueprint Mike Whitfield goes against the norm. He cited a Cornell University study that says some “healthy” foods prevent people from losing weight.
Is he telling the truth?
Well, while we didn’t find the exact study he was talking about, we did find other references online that prove the validity of his claim. One of which is an article published by the Express, which warns that fruits and veggies stop people from losing weight.
Instead of stringent dieting, Mike lets people eat whatever they want thrice per week. He believes that stringent diets deprive your body of important minerals and vitamins that could melt visceral fat, which causes different diseases.
“Achievable” And Reasonable
One of the best benefits of The Achievable Body program is freedom. It offers you freedom from restrictive diets, intense exercises, risky surgeries, and dietary supplements with potential side effects. In simple words, this system allows you to shed the extra pounds safely and easily.
Basically, all you need is 5 to 20 minutes a day to spare, so you can get the optimal results from this system.
Of course, the amount of weight you lose depends on different factors and your unique condition.
No More Calorie Counting
We think we can all agree that calorie counting takes the fun out of eating. Fortunately, you’ll never have to do that while following The Achievable Body system. You’ll get hold of a list of specific foods to eat and in what quantities, so you can enjoy your food without monitoring your calorie intake.
60 Days Risk-Free Trial
Mike Whitfield has a decent refund guarantee in place, and he says that if you’re not happy with The Achievable Body system for any reason, you can simply ask him for your money back.
We have to say that we tried searching for complaints regarding Mike’s refund policy, but we didn’t find any so far…
The Cons
Varied Results
Like other weight loss programs, the results of The Achievable Body Blueprint could be different for each person. Some may lose as much as 11 pounds in the first week alone, while you may lose only 3 pounds or even less.
Right Attitude
Losing weight and improving your health are never easy. There are going to be obstacles along the way, so you need to have the right attitude when tackling weight loss programs like The Achievable Body.
In other words, you have to be consistent and persistent in your efforts in order to achieve your weight loss goals when following Mike Whitfield’s blueprint.
Not Available Offline
The Achievable Body is a digital product that you can buy online only. Normally, this is not a major problem for most people. However, if you’re the type who likes going through a physical material, your only option will be to print the guide by yourself…
The Bottom Line
Overall, we highly believe that the Achievable Body blueprint is worth the try. Mike Whitfield has the coaching experience, credentials, and knowledge to create an effective and safe weight loss program such as this one, and just knowing his background is enough for us to take The Achievable Body on a test drive.
We personally think that anybody would find this system useful, even those who aren’t interested in losing weight. This is because you can use the things you learn from The Achievable Body to maintain good health, relieve stress, increase your energy levels, and improve your mood.
Another important thing that we really like about this program is that there are no diet restrictions or extreme workouts involved when following it. This means that you can keep eating many of your favorite foods – something that makes it much easier to stick to this program and achieve long-term results.
Of course, no weight loss program is perfect, and The Achievable Body is not a “magical eliminator” of unwanted body fats. Don’t forget that you still have to apply consistently what you learned in order to achieve your objectives.
In addition, we will recommend you to keep your expectations realistic, and understand that you may or may not lose a lot of weight in the first weeks. The important thing here is to continuously shed off the extra weight, and to be patient when following The Achievable Body Blueprint.
All in all, if you hate strict diets, calorie counting, or extreme exercises, or if you simply want to burn your body fats and improve your overall health fast and safely, then The Achievable Body system is a great option for you.
Although it has some cons, this system offers users much more than impressive weight loss results, and it can really help you improve your mood, energy levels, and thought process at the same time.
Moreover, with Mike Whitfield’s 60-day full refund guarantee, you can simply try the Achievable Body Blueprint without any risk…
Well, this is it for this review of The Achievable Body program by Mike Whitfield. We sincerely hope you find this useful and fun to read.
Let us know how this works for you, we’d love to hear your feedback…
All the best 🙂
Rita and Alex
ED Reverser Course By Max Miller – A Detailed Review
8 years ago
Hi buddy
Today we will review the ED Reverser course by Max Miller. For your convenience, we will start with a short overview of the ED Reverser guide, continue with a detailed section about its pros and cons, and in the last sentences sum up our final thoughts and feelings about it.
We hope that this review will help you to understand better if Max Miller’s ED Reverser course is really for you or not, and we invite you to contact us if you will have any additional questions…
without further ado, let’s start 🙂
What Exactly Is “ED Reverser”?
Created by Max Miller, a former sufferer of erectile dysfunction, “ED Reverser” is an informative guide that will help you to understand the root cause of your erectile dysfunction problem and how to eliminate it permanently using natural methods.
Max claims that he found the secret to curing erectile dysfunction from studying ancient rulers of Asia, such as Genghis Khan. According to Dr. Henry Chang, 1 out of 200 men (or 800 million men alive today) are descendants of Genghis Khan based on DNA evidence.
This piece of information made him dug more information on how these ancient rulers could spawn so many children. Dr. Chang later shared that their almost supernatural sexual powers has to do with a secret known in English as “Iron Horse.” This is what the ED Reverser course is based on, according to Max Miller…
In a nutshell, here are some of the things you’ll learn in the ED Reverser guide:
- The ancient secret to virility and powerful erections that has helped famous ancient rulers in Asia, like Genghis Khan, spawn hundreds to thousands of children.
- Comprehensive information about the main primary causes of erectile dysfunction, as well as its early signs and symptoms, and the pros and cons of mainstream treatments.
- A complete list of amino acids, proteins, and enzymes that you could add to your daily diet in order to treat your ED faster.
- Dietary supplements, including the right dosages, which will help increase blood flow to your sexual organ.
- Tips on how you can tweak the ED Reverser system in order to fit your unique needs.
- How to get rid of your worries about sex, as well as how to relax during the act, and much more…
It is also important to mention that The ED Reverser guide comes with 3 bonus reports:
Bonus #1: The “Her Best Lover Ever” report that will tell you exactly how you can be the best partner that would give her pleasure in bed every single time.
Bonus #2: In the “Conquering Premature Ejaculation and Real-World Ways to Fix It” report, you’ll discover little-known tricks for controlling your ejaculations, so you don’t have to ruin the moment by releasing too soon.
Bonus #3: “The Porn Star Sex Secrets: How to Perform Like the Pros” report features an exclusive interview with Michael Stefano, an adult film star. Here he’ll share his personal tips on how to get it up on command and keeping it up.
These are the main things that Max Miller offers in his ED Reverser course. For more details about the main concepts of the guide, or about the bonus reports that come with it, you can visit this page on the official ED Reverser site.
Now, let’s proceed to the various pros and cons of Max Miller’s ED solution…
The Pros And Cons Of ED Reverser
The Pros
Accessible Ingredients
You can easily buy the ingredients recommended in the ED Reverser guide at your local grocery store, as far as the food and dietary supplements are concerned. What’s more, the cost of the ingredients is not expensive at all and it won’t drain your bank account.
If you don’t have a lot of money to spare, this is absolutely a good option for you.
Easy To Put Into Action
It’s easier to stick to the ED Reverser program because all you basically need to do is add the recommended foods and supplements into your daily diet and follow the serving size and timing. You don’t have to spend hours preparing what you’re going to eat or starve yourself.
Max Miller has already provided you with the ingredient list and instructions on how to adjust them everyday to get the best possible results.
Pain-Free And Lesser Side Effects
Self-injectable drugs are usually painless because they use fine needles, but they do cause bleeding and a small bruise on the injection site. Suppository drugs for erectile dysfunction, like Alprostadil, can be painful. Other drugs, like Papaverine, could trigger priapism, a painful, prolonged erection.
For example, in one review from Drugs.com, one woman complained that Alprostadil injectable caused burning sensations, irritation, and redness after her partner used it. Apparently, this ED drug could cause burning sensations or vaginal itching during sexual intercourse.
Just to be clear: We’re not saying that the food or supplements suggested in the ED Reverser book are 100% free from side effects. However, the risk for any side effect is much lower compared to the kind of drugs mentioned above.
There’s An Actual Science Behind It
Just run a Google search to find medical articles and preliminary studies that talk about natural methods for curing erectile dysfunction. In just a few minutes, you will easily find tons of them.
This is a good thing for us because we don’t really want to try something that the science community hasn’t looked into.
There’s A Full Money-Back Guarantee
Max Miller protects your investment by offering a 60-day money-back guarantee. In simple words, Max allows you to go through the entire material and apply it for several weeks. If you don’t feel any improvements at all during this period, Mr. Miller says that you can simply contact him for a full refund…
The Cons
Medical Supervision
As we would always advise, if you suffer from a serious health condition you should not start any treatment without consulting your doctor first. Make an appointment with your doctor to discuss this alternative treatment for erectile dysfunction, so you’ll know exactly what you’re getting into.
Individualized Treatment Plan
Each person who suffers from ED is different, and what works for one may not work for another. The same is true when it comes to the ED Reverser guide, and you should bear in mind that the results of this treatment plan may vary.
We will recommend following the ED Reverser treatment plan for a few weeks, and if it doesn’t work at all, to try and tweak it a little so it can fit your unique needs better.
Distributed Only In Digital Format
Most people wouldn’t normally have any problem with this. However, if you’re the type who prefer to leaf through a physical book, this might not be for you.
Of course, you can get a hard copy by printing the entire guide yourself, but that’s going to cost you extra…
The Bottom Line
Overall, we believe that the ED Reverser course is definitely worth a look. The guide itself is very easy to follow, the ingredients recommended by Max Miller are accessible and not expensive, and most important, it is pretty easy to put this natural treatment plan into action without taking any risky drugs.
While there is a lack of studies that confirm the effectiveness of natural methods in curing erectile dysfunction, there are many medical articles and preliminary studies that suggest that it may have beneficial effects for sufferers. These studies back up many of the claims in the ED Reverser guide, something that we believe is very important.
In addition, we also believe that if you don’t have erectile dysfunction, you could still benefit from this guide. For example, you could use it to maintain your prostate health by enhancing blood flow. Good blood circulation brings important nutrients and oxygen to your sexual organ, and it also gets rid of waste materials from your system…
With that said, the ED Reverser course is not for everyone and it also has its downsides.
For one, Max Miller is too wordy. We think he should just give the important details and avoid fluffy words to save the reader’s time.
In addition, we personally believe that big claims may also raise many people’s red flags. We’re not saying this is a fraudulent product, but Max should provide more conclusive, peer-reviewed scientific studies to back up his claims.
It is also important to mention again that if you suffer from any serious health condition, then before eating the food and taking the supplements shared in this guide, you should make sure to consult your doctor first. Natural doesn’t always mean that something is completely free from any side effects…
To sum it up: The ED Reverser program is far from being perfect. However, if you want a pain-free solution that has fewer side effects compared to popular drugs, if you want something that’s easy to integrate into your daily life, or if you simply want something that will help you tackle the root cause of your ED and not just to mask its symptoms, then the ED Reverser course is a good option for you.
Moreover, considering that there’s a 100% refund policy in place, you can simply try out the ED Reverser system without worrying too much about your money…
Well, we hope that this review has helped you in making a final decision. Feel free to shop around, so you can make a proper comparison… We wish you all the best!
Rita and Alex
Unlock Your Hip Flexors By Mike & Rick – Detailed Review
8 years ago
Hi everyone
Today we will review the Unlock Your Hip Flexors program by Mike Westerdal and Rick Kaselj. As always, our review will cover all the important aspects of this program, explains what you can expect to learn from the Unlock Your Hip Flexors system, and also show you which pros and cons you should keep in mind when you make your final decision.
Let’s start with the basics 🙂
What Exactly Is “Unlock Your Hip Flexors”?
Created by Mike Westerdal, a sport and nutrition expert, CriticalBench.com founder, best-selling fitness author, personal trainer, and a contributor to several magazines, together with Rick Kaselj, an injury specialist and a leading kinesiologist, “Unlock Your Hip Flexors” is a comprehensive and done-for-you program that you could use to loosen your hip flexors immediately, so you can have better health, increased energy, and more power.
What are hip flexors?
In simple words, they’re a group of muscles that help us balance, raise our knees, walk, kick, bend at the waist, run, sit, and twist. Although they’re strong, hip flexors are still prone to injuries. The number one activity that puts a lot of stress on your hip flexors is sitting.
According to Mike Westerdal and Rick Kaselj, tight hip flexors cause a number of issues, including:
- Bad posture
- Poor immune system
- Blood circulation problems
- Poor immune system function
- Sleeping difficulties
- Digestive system-related issues
- Bad posture
- Poor sexual performance
- Pain in the lower back, hips, and legs, and more…
It is important to understand that unlocking your hip flexor muscles can be tricky. Stretching and other conventional physical therapy are not enough. With that said, it’s not just the type of exercise that’s important, and Mike explains people have to follow the right sequence in order to enable the body to heal itself, enhance its flexibility, and increase its strength.
This is exactly where the Unlock Your Hip Flexors program comes in, and listed below are some of the main things that Mike Westerdal and Rick Kaselj teach inside:
- Two specific situations you should know when exercising your glutes, the large muscles that form your buttocks, to achieve maximum performance.
- Walk-through videos that demonstrate the exact ways to target your difficult-to-access body muscles.
- How tight hip muscles can ruin your sexual performance and what you can do to reverse the situation.
- The major causes of tight hip flexor muscles.
- Why hardcore workouts do more harm than good, especially if you haven’t unlock your hip flexor muscles first.
- The reason why it’s not enough to just stop sitting in order to undo the damage to your hip flexor muscles.
- How you can turn off your body’s danger mode in order to boost your energy and accelerate fat loss, and much more…
It is important to mention that the Unlock Your Hip Flexors system includes a two-part DVD video. The first video features Rick Kaselj, who’ll explain and demonstrate each exercise. You can use the second video to follow along each exercise without pausing for explanation.
There are also two bonuses included in the package:
Bonus #1: “Unlock Your Tight Hamstrings” – This free report will show you how to loosen your tight hamstring muscles almost immediately in just a few minutes per day.
Bonus #2: “The 7-Day Anti-inflammatory Diet” – Inside, Mike Westerdal shares different meal plans, diet tips, dietary supplement tips, and shopping lists to help your body to naturally get rid of stiffness and pain due to injury and environment-derived toxins.
Well, this is just the tip of the iceberg. You can find more details about the different items Rick Kaselj and Mike Westerdal offer in their system on this page of the official Unlock Your Hip Flexors site.
Now, let’s take a look at its different pros and cons…
The Pros And Cons Of The Unlock Your Hip Flexors Program
The Pros
Easy-To-Do Exercises
Generally, the Unlock Your Hip Flexors program is suitable for everyone and you could probably do the exercises in 15 minutes max per day. In addition, it’s not too tiring or complicated because you have the video tutorials to walk you through the entire process.
Of course, you could also progress to movements that are more difficult once you master the basics.
No Gym Membership Or Equipment Needed
Another great thing about the Unlock Your Hip Flexors program is you don’t need to have a gym membership or buy expensive workout equipment in order to benefit from it. You can do the exercise routine anywhere as long as you have a wall that could support you.
Big Discount
As of the writing of this review, Rick Kaselj and Mike Westerdal have slashed off $41 from the original price of their program.
Why they offer it at such a low price?
According to Mike, they want to offer it to as many guys as they could in order to introduce them to the CriticalBench.com community. Another reason is it’s a way for them to celebrate their growing Facebook community. Whatever the reason is, we believe that this discounted price is a great deal.
Good Customer Reviews
From the testimonials we have found online, it seems most people are satisfied with the Unlock Your Hip Flexors system. The customers of this program range from ordinary folks to physical therapists to fitness professionals. They say it helped them greatly with their clients because it’s easy to understand, detailed, and sensible.
Many customers also reported that the exercises Rick Kaselj and Mike Westerdal teach helped them eliminate their hip pain, improved their strength, and have a positive effect on their general health.
Mike Westerdal Definitely Knows His Stuff
Mike is the owner of the popular website CriticalBench.com, which he established in 1999. He has played and coached football in Europe, wherein he secured his personal trainer certification with the American Council on Exercise. He is also a contributing writer for different iron magazines, such as Monster Muscle and REPS!
In simple words, he is someone that you can trust, and not another one of these “so called fitness experts”.
100% Risk-Free Refund Guarantee
Unlock Your Hip Flexors is backed up by a 60-day money back guarantee and Rick Kaselj and Mike Westerdal say that you can try the exercises shared in the program for the next two months completely risk-free.
If you don’t see results or are not happy for whatever reason, you could simply email them to receive a full refund…
The Cons
Commitment And Discipline
The techniques demonstrated by Rick are simple and short. However, like other workout programs, you must be willing to make some adjustments in your lifestyle and give your 100% commitment in order to receive the promised results. If you can’t, you might want to skip this altogether.
Discount Expiration
The frustrating thing is the discount offer expires within 15 minutes, so you have to decide fast. The good thing is you only have to refresh the page to qualify for the $41 discount offer once again. We don’t know when this “quarter million Facebook fans sale price” would expire, though.
100% In Digital Format
“Unlock Your Hip Flexors” is a downloadable product that you can view on your computer, smartphone, or tablet. If you don’t like reading an eBook or watching videos online, this might not be the best option for you…
The Bottom Line
Overall, we don’t see why you shouldn’t give the Unlock Your Hip Flexors system a shot. Its website has a number of glowing customer testimonials (which all look legit), and besides, Mike and Rick are not just wannabe fitness experts. There is no doubt that they have the experience, credentials, and knowledge to create an effective fitness program like this one.
Even without the discount offer, we still believe the original price is a bargain. This is especially true when you consider that certified personal trainers in the same level of Mike could easily charge clients hundreds of dollars per session or per hour…
So, is it perfect?
Well, while we really have a hard time finding fault with this fitness program, we must admit that it’s not for everybody.
Firstly, if you underwent a hip replacement surgery or have health issues that could stop you from doing these exercises, then it is recommended to seek for your doctor’s advice before trying this program.
In addition, if you can’t commit your time and effort, or if you don’t like reading eBooks and watching videos on your computer or gadget, then the Unlock Your Hip Flexors might not be for you as well.
On the other hand, if you are looking for an effective fitness program that is easy to learn, if you want to workout at home without using any equipment, or if you are simply trying to find effective workouts that were created by credible fitness professionals, then Unlock Your Hip Flexors is a great option for you.
Moreover, the best thing about the whole thing is you can get back your money if you’re not happy with the program for any reason. Considering this fact and the big discount that Mike Westerdal and Rick Kaselj offer these days, we truly believe that their Unlock Your Hip Flexors program is worth the try…
Well, that’s all for this review, guys. We really hope you find this informative, and we sincerely wish you all the best!
Rita and Alex
Hey everyone and thanks for stopping by! We hope that you will find our detailed reviews to be useful for you. Feel free to get in touch if you have any question... All the best! Rita and Alex 